Low calorie sugar free hot chocolate recipe
Low calorie sugar free hot chocolate recipe
I love this stuff and is has been my breakfast for the past 2 weeks.
· Hood Calorie Countdown milk (1 cup- 70 cal)
· Saco premium cocoa (1 heaping tablespoon - 20 cal)
· Torani sugar-free syrup (with the coffees- 0 cal)(I like caramel or hazelnut)
· Pure unflavored protein
· Ground cinnamon (1/2 teaspoon)
· Whipped light cream (1 tablespoons- 10 cal)
Heat milk in microwave for 1min 45 sec. stir all ingredients then microwave for another 45 sec. Then top with whip topping. It is sugar-free and only 100 calories.
Enjoy!
I love this stuff and is has been my breakfast for the past 2 weeks.
· Hood Calorie Countdown milk (1 cup- 70 cal)
· Saco premium cocoa (1 heaping tablespoon - 20 cal)
· Torani sugar-free syrup (with the coffees- 0 cal)(I like caramel or hazelnut)
· Pure unflavored protein
· Ground cinnamon (1/2 teaspoon)
· Whipped light cream (1 tablespoons- 10 cal)
Heat milk in microwave for 1min 45 sec. stir all ingredients then microwave for another 45 sec. Then top with whip topping. It is sugar-free and only 100 calories.
Enjoy!
I've been trying something like this, using cocoa powder. Having a tough time getting the cocoa
powder to mix thoroughly. I also like to use stevia, along with instant coffee, but leave out the whip!
I use n/f dried milk, which is great for adding protein.
So much better than the Nestle's hot chocolate mix with 250 calories and all the added sugar!
Yours sounds yummy!
powder to mix thoroughly. I also like to use stevia, along with instant coffee, but leave out the whip!
I use n/f dried milk, which is great for adding protein.
So much better than the Nestle's hot chocolate mix with 250 calories and all the added sugar!
Yours sounds yummy!
I mix mine in magic bullet... and use almond milk or coconut milk for real no carbs drink. I also use stevia. And sometimes natural flavor - like vanilia or almond
I "nuke" my cocoa in microwave... enough to see it rising... the add other stuff to it.
I "nuke" my cocoa in microwave... enough to see it rising... the add other stuff to it.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
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