D2 vsD3 and other stuff about vitamin D
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
ETA fix stupid spelling errors.
Elizabeth
Back in the U.S.A.
"I have lost the lumbering hulk that I once was. I don't hide behind my clothes or behind my door. I am part of life's rich tapestry not an observer." Kirmy
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Elizabeth
Back in the U.S.A.
"I have lost the lumbering hulk that I once was. I don't hide behind my clothes or behind my door. I am part of life's rich tapestry not an observer." Kirmy
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Finally I remembered one of my friends had an on-going leg cramp problem. I asked her if she ever got them to stop. She said no, but she just had a very thorough physical, and the only thing wrong with her was a low vitamin D. I asked her if that could cause leg cramps. She didn't know, but thought it was possible.
I went to the internet, and found that low vitamin D can indeed cause leg cramps. Interestingly when I tried to look up the symptom of leg cramps, I never saw anything about low vitamin D being the cause, but searching with vitamin D in the phrase yielded this information.
I started immediately on vitamin D3, and within a week started getting relief. I was so relieved because I was becoming crippled with the leg cramp pain. My doctor never tested me for vitamin D, and I let him know my found solution when I saw him next.
Thanks Julie