Favorite Salad (x post)
I just tried salad for the first time since surgery and LOVE it. I ate mostly the chicken and some of the lettuce and it was very good. I got the berry almond chicken salad at Wendys. What is your favorite salad that you either make at home or get some place. The more protein the better!
Height - 5'8 - SW - 292/ CW - 177.6 /GW - 150 - BMI - 27.1 - 114.4 lbs lost!
"The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore" Vincent Van Gogh
"The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore" Vincent Van Gogh
trader joe's - Fresh Field Chopped Salad With Chicken - 190 cal
trader joe's - asian chicken - 340 cal with dressing
panera - thai chicken large with dressing 390 cal
home made - taco salad with ground turkey meat - some fat free cheese and lots of salsa as the dressing
P.
trader joe's - asian chicken - 340 cal with dressing
panera - thai chicken large with dressing 390 cal
home made - taco salad with ground turkey meat - some fat free cheese and lots of salsa as the dressing
P.
Highest 406 / Surgery 391 / Lowest 196 / Current 219
(deactivated member)
on 7/22/11 6:54 am - OH
on 7/22/11 6:54 am - OH
One of my absolute favorite salads I make at home. I use lettuce, tomato, lots of cheese, buttermilk ranch (I really like Ken's Steakhouse BUTTERMILK ranch) and taco meat...yes I said it, taco meat! It's absolutly delish, very low in carbs, and high in protien.
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