WETEO's - Whatcha Eatin' Today Everyone?

Lisa, hope you feel better soon.  My Netrition order will be here tomorrow.  So hopefully Friday I will have a chance to try the oatmeal type one.  I am really looking forward to that one.  I order from netrition at least once a month.  I usually get Carbquik, hi protein-low carb muffin mixes, Click, P28 Bread and Bagel and then add odds and ends to make my order over 75.00 (love getting free stuff and I know i will use what i order..lol)

my eats for today are:

B- coffee with truvia and non dairy ff creamer

S- 4 turkey sausage balls with 1 TBS of ranch (the sausage balls are about 1/2 the size of a golf ball)

L- Chicken and cheese on low carb tortilla

S- Nothing..i was at my hubby's aunts funeral

D- 4oz BBQ chicken and 1 cup of lettuce with cukes, bell pepper, onion and tomato.  2 TBS light ranch dressing and 5 croutons and 1 TBS sunflower seeds.

YAY!  I hope you enjoy the hot cereal. It's a real treat for me (and keeps me really regular - bonus!).  And yes girl, I have like 13 netrition t-shirts, 5 shaker bottles and I just recently chose the Orbitape body measuring tape which works beautifully to take accurate measurements by yourself.  Cool gadget! :)

Thank you Lisa! I'm gettin my butt in gear! I too ordered some hot cereal and pancake mix, it's delish!!!! thank you for all your suggestions!

Hey yaw'll ....... HAPPY HUMP DAY!  It's 11:42 and I am just now getting to posting today.  Long day!!!

Carbs and calories are a littlel higher today because of the fruit I ate.......... but the proteins are high too ... and THAT'S A GOOD THANG! LOL .... Walked 4 miles today!

Eats:

B:  1 bagel thin with 1 T. honey, 4 oz. baked chicken breast

S:  1 carbmaster yogurt mixed with 2/3 c. cottage cheese & diced peaches

L:   4 oz. chicken breast, spinach salad

S:  1/2 pack of 100 calorie ritz bitz

D:  Chicken berry almond salad (1/2) and small chili from Wendy's

S:  Banana with 1 T. peanut butter

Totals:  1586 calories, 144 carbs, 49 fats, 145 proteins

Lisa,

Hello everyone!

1 pkg reduced sugar oatmeal
1/2c      2% milk

50g cashew, almond, dried cranberry mix

xl coffee 1 sugar, 2 cream

45g protein drink

the insides of a chicken quesadilla

1/2c dark chocolate ice cream
6 strawberries

1 small peach
20g sharp cheddar
40g cashew, almond, dried cranberry mix (I am so addicted to this stuff, once it is gone I am not buying it again)


Have a good night!
Mich

Aw Lisa I sure hope you are feeling better by now! Must tru those oatmeal cookies too they sound delish. So my eating yesterday went well UNTILL everyone had gone to bed and I snuck in bad food sigh... must do better today. I really hate myself when I do that, it reminds me so much of the old sneak and binge eating

B: pu ehr tea (diuretic) 2 cups with my supplements

B: 200 mls of skim SF fruit yoghurt with protwin powder and CalMagD powder in it

l: protein breakfast bar (300 cals and 20 grams protein)

s: salad of leeks, onion, raisiins, apple with low fat mayonaise and chilisauce

d: 2 wholewheat sandwiches (taken seperately within in 2 hours) with philadelphia light, chicken filet (about 100 grams), onions and chili sauce

Not bad! I worked all day very hard and in the evening the hair dresser came and now I have a cute short haircut eeeek!!!

but after all went to bed my munchy monster snuk out :-(

Late night snakcs: 1 slice of cheese, 2 sultana biscuits, 3 atkins SF oreo type biscuits and 1 small cup of SF icecream

SIGH. That's about 500 cals right there that I should not have eaten. But try not to beat myself up about it! Plan for today (thursday): eat well, go to bed with everyone else and so sneak eating! Unfort no time to exercise again today

B: one egg and turkey sausage link
 

L: 2 sLICES OF PEPPER JACK CHEESE
1/2 ROMA TOMATO
.3 CUP OF GUACAMOLE
4OZ OF OVEN ROASTED TURKET BREAST THINLY SLICED

D: 3 TURKEY SAUSAGE LINKS

S: 1/2 CUP OF FAGE 0% YOGURT
3 STRING CHEESE

CALORIE 907