Kelp Seaweed powder
So I was looking for the kitchen scale and found (sealed in an airtight container) some seaweed powder I had gotten about a year ago when I tried doing a cleanse. This is the nutrition info I found about it and am wondering if anyone knows anything about how or even if it is something that helps after wls?
Crude Protein- 8.5%
Crude Fiber- 4.0%
Fat- 2.0%
Carbohydrates- 47.5%
Calcium- 2.1%
Sodium- 4.0%
Potassium- 2.7%
ETA: I was using it for flavoring as opposed to table salt (trying to cut back on my sodium intake and all that)
Crude Protein- 8.5%
Crude Fiber- 4.0%
Fat- 2.0%
Carbohydrates- 47.5%
Calcium- 2.1%
Sodium- 4.0%
Potassium- 2.7%
ETA: I was using it for flavoring as opposed to table salt (trying to cut back on my sodium intake and all that)