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3 years out

mikegriner
on 4/22/11 11:18 am
well tomorrow is my 3 year anniversary.  started at 318 lbs... now at 220 and holding strong.  Run 2 miles 3 times a week .... unbelievable my life now... can't imagine going back....

If you are committed this is the way to go...
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Dionysus
on 4/22/11 11:24 am
Dionysus has deleted this message.
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mikegriner
on 4/22/11 11:30 am
it wasn't easy .... but well worth the pain ans agony

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cabin111
on 4/24/11 11:27 am
RNY on 10/09/06
Doing great!!  You may want to go over to the Exercise and Fitness Forum...Do we see a 5K in your future??
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