my friend got a punching bag
Jackie, I bought one of the Everlast Cardio Strike bags and I absolutely LOVE it. I use it ever morning, either boxing or kickboxing. Never thought I would like something like this but I do!! I think we all need to find something we enjoy doing (exercisewise) so it's not so much a chore. The more we enjoy it the more we will continue doing it!!
Debby
Debby
HW: 228/GW: 140/CW: 134
Debby,
seems like this should go without saying and yet it doesn't. people get all fixated on going to the gym, working out, and so on. well, OK if you enjoy that but all of us need to find FUN ways to move.
get a pony if you have to, or a pogo stick, or a dog to walk.
whatever it takes to put enjoyable movement into your life.
seems like this should go without saying and yet it doesn't. people get all fixated on going to the gym, working out, and so on. well, OK if you enjoy that but all of us need to find FUN ways to move.
get a pony if you have to, or a pogo stick, or a dog to walk.
whatever it takes to put enjoyable movement into your life.
once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.
PM me if you are interested in either of these.
size 8, life is great
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