Can you give me some ideas?????
I only ever drank ONE protein shake---I've gotten all my protein in food. I chose the DS over the RNY for many reasons, a big one being that I didn't want to have to reply on things like protein drinks.
Have you ever considered the DS? If you haven't read anything about it, you really should---many medical professionals think the DS is the best choice for those with a BMI greater than 50, especially when it comes to keeping the weight off. And I felt it offered me a best post-op quality of life.
Come check out the DS forum right here at OH, and see what all the fuss is about! (*grin*)