8 YRS POST-OP & STILLLLL in size 8Long jeans!
8 year with no yo-yo'ing!
Still coaching others on how to stop self-sabotaging their WLS!
New blog address, too: EmbodySuccessCoach
Lauralyn Bellamy, MA, MDIV, ct Dreamcoach
Self-sabotage stopped!
Learn more at: embodysuccesscoach.com
Will write more; in a workshop today & sooo many have responded! But thanks for your generous heart! Lauralyn Bellamy, MA, MDIV, ct Dreamcoach
Self-sabotage stopped!
Learn more at: embodysuccesscoach.com
Congrats! I love to hear stories like this - it simply confirms that it can be done. You just go girl! Back atcha, "C!" 
Great "numbers!" What's life like in your lighter body? 
Great "numbers!" What's life like in your lighter body? Lauralyn Bellamy, MA, MDIV, ct Dreamcoach
Self-sabotage stopped!
Learn more at: embodysuccesscoach.com
Congrats on you, 2! This is the time to be working on the behavioral stuff that can undermine permanent weight loss, btw. The articles on my blogsite can really point you in the right direction & they're 100% FREE! 
Lauralyn Bellamy, MA, MDIV, ct Dreamcoach
Self-sabotage stopped!
Learn more at: embodysuccesscoach.com
Ahhhhh, Grasshopper; if you only knew how many of my coaching clients came to me after they'd re-gained 50+ pounds of their RNY-triggered weightloss...
18 months out - keep up the great work; and, check out some of my articles on self-sabotage so you won't have to deal with that.
18 months out - keep up the great work; and, check out some of my articles on self-sabotage so you won't have to deal with that.
Lauralyn Bellamy, MA, MDIV, ct Dreamcoach
Self-sabotage stopped!
Learn more at: embodysuccesscoach.com
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