Are you a food addict? How can you tell?
Beengone...I was confused about your reply but now I realize that I have been blocked by the person you answered...and I don't have a clue why.
Open RNY 3/30/01 260lbs - 130lbs Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog! Also check out my Facebook Bariatric Girl Page. Photography site www.yvonnemccarthy.com .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨
when....
You make 10 desserts for Thanksgiving and try all of them in one day...
Your file cabinet at work is stuffed with junk food instead of files...
You go to an all you can eat buffet and then stop to get a large milkshake on the way home...
You buy bags and bags of candy for Halloween and then have to rush out at the last minute and buy more for the trick-or-treaters...
Your kitchen resembles a Wal Mart...
You make 10 desserts for Thanksgiving and try all of them in one day...
Your file cabinet at work is stuffed with junk food instead of files...
You go to an all you can eat buffet and then stop to get a large milkshake on the way home...
You buy bags and bags of candy for Halloween and then have to rush out at the last minute and buy more for the trick-or-treaters...
Your kitchen resembles a Wal Mart...
When I'd be eating one meal and thinking about the next
When A food commercial would come on and I'd crave whatever it was being advertised.
When I'd be full yet couldn't bare to not eat just a little bit more.
It's been a long process of being honest with myself and working on my issues with food. It's been my only friend most of my life, the only thing that never let me down. That's a hard thing to let go of, but I had to realize that certain things were and are far more important than food and that the void I felt growing up that I tried to stuff with food could be and was being filled by more meaningful, healthy things. My husband's been a big contributor in helping me realize my self worth.
When A food commercial would come on and I'd crave whatever it was being advertised.
When I'd be full yet couldn't bare to not eat just a little bit more.
It's been a long process of being honest with myself and working on my issues with food. It's been my only friend most of my life, the only thing that never let me down. That's a hard thing to let go of, but I had to realize that certain things were and are far more important than food and that the void I felt growing up that I tried to stuff with food could be and was being filled by more meaningful, healthy things. My husband's been a big contributor in helping me realize my self worth.
"Be present for your journey, get to know who you really are and then be your authentic self with NO apologies"
You can follow my journey at mandaschange.blogspot.com
You can follow my journey at mandaschange.blogspot.com