Are you a food addict? How can you tell?
Once I hit 315 and had my 4th torn ACL/MCL from just turning I had enough.
Now i make concious choices, smart choices, plan ahead and have a time schedule.
Now I am a good addict and helping myself. Isnt that why our insurance wants us to have a pyschological profile done prior to surgery to see if we will become a different type of addict. So far so good. I am on the right track.
I am celebrating my 3rd surgiversary today
I have maintained a 135-140 frame from 315# my highest, 200# lost, Gone Baby, Gone
Some of these are funny, but sad. I know I can laugh at myself, but know that I am a food addict. When one thinks about food all the time or can't stop when they are full, they definitely have an addiction. I don't want to upset anyone or start a war here, but I don't understand how overweight people think they don't have a food addiction, UNLESS, it is genetic or something like that. Again, just my personal feelings. I have a friend who insists she is not a food addict, yet is obese and has had testing to rule out genetic and all that stuff.
Kristy K.
Obesity Help Support Group Leader
"On the lighter side" Everyone and anyone welcome!
Sandy
Sweet Bama ObesityHelp Certified Coach and Support Group Leader
*Going to a meeting or dinner where the food is provided and taking additional food along, so you can eat it, too, if there's not "enough".
*Planning the next meal or binge, while you are still laying on the couch from being soooooo full from just eating.
*Sneaking food as you scrape the plates after dinner, so your family won't "know how much you eat"
* Hiding really good treats from your family, so you won't have to share them. (Secret stashes)
*Eating 3/4 of a pie or cake and then having to go buy another one, so your family won't know what you did. (Of course, you have to eat 1/4 of it, too, so it will match what was leftover!@#$!!!!)
Now that I've had RNY and lost 90 lbs - I am finding I am falling back into my old patterns of not eating regularly like I'm supposed to every 3 hours. Food at this point bores me and I only crave very sugary things. I'm not sure if that's categorized as a food addict.
*~*PROUD OH Support Group Leader*~*
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