Are you a food addict? How can you tell?
hugs my friend, Y
Open RNY 3/30/01 260lbs - 130lbs Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog! Also check out my Facebook Bariatric Girl Page. Photography site www.yvonnemccarthy.com .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨
Even post-op, I still tend to put tooooooo much on my plate and I believe that is because my past is still trying to creep in and make me a fat cow, food addict and closet eater again, but it is not going to happen because I like my new and healthy lifestyle better than pre wls.
It sure is good C'ING LESS OF ME!
We could learn a lot from crayons:
some are sharp, some are pretty,
some are dull, some have weird names,
& all are different colors....but they
ALL exist very nicely in the same box.
(Author Unknown)
I knew I had an addiction to carbs when I would secretly buy one of the following; box of little Debbies, a whole pie, a dozen crispy cream donuts, half gallon of ice cream etc. and eat it by myself and get rid of the evidence.
I am like an alcoholic is to alcohol, You wouldn't tell an alcoholic to take a drink and it would take the cravings away. Why do so many people think if you are craving something take a bite and the cravings would go away. For me in the past it made the little whisper of the craving turn into a loud ROAR!
I was addicted to carbs all my life until I had gastric bypass and decided to completely eliminate them from my diet. I have not eaten bread, rice, pasta, potatoes, sugar, chips....etc. in almost 10 years. I have broken the addiction and don't even think about it anymore and that feels so empowering!
I hope others can feel this empowerment too!
Ginger
Open RNY 3/27/01 400 lbs - 170lb. Please visit my blog at www.gingerrock.blogspot.com. You can also find me on facebook www.facebook.com/GingerRock and Twitter www.twitter.com/GingerRock
~Ginger~
Yes! I just love all kinds of food! My problem was I was just eating to be eating. Most of the time it was without any thought in it.
OH Support Group Leader
RNY 07/27/06
sw358/ cw 175/ qw 175 to 160
I have been blessed with God's Help!
For those in GEORGIA come and join us at PEDMONT HENRY MEDICAL CENTER in the EDUCATIONAL BUILDING in Foundation Board room the 4th TUESDAY of each month at 6:30pm.
http://www.obesityhelp.com/group/jeannie4759_group/tab,0/page,1/#my_groups_main:1
Obesity Help Support Group Leader
Long Island Post-Ops (LIPO)
To join LIPO's Virtual Group click: http://www.obesityhelp.com/group/LIPO/
Alan Hartman
Obesity Help. Com Certified Support Group Leader.
OH groups leader of the Men's Locker Room Support Group
Come join the Men’s Locker Room online support group. A place where only us guys can post and talk. www.obesityhelp.com/group/bigal2029_group
Proud to be in the “Before and After photo section in OH Magazine. (September/October 2009) and in the May 2010 issue of 417 Magazine (Losing it)