Zucchini??

Megan76
on 9/3/09 6:28 am - Hermon, NY
Cut it thin and marinate it in ff italian dressing and but on the grill.  It is the best
MissMaryMac
on 9/3/09 6:50 am - Maple Grove, MN
I LOVE zucchini Lasagne...   this is what I do basicaly, but I am always changing something from adding other veggies, different cheese, different meats etc...  I even make this with eggplant noodles instead of lasagna sometimes.  Based on the marinara I use, sometimes I add lots of other spices, sometimes the marainar is enough.

Zucchini Lasagne

2 Medium-Large Zucchini
1 Cup Jenny-O Turkey Breakfast Sausage (cooked & crumbled)
1 Cup Mushrooms, (cooked with sausage)
1 Cup Marinara (I look for low sugar versions)
1 Cup Ricotta Cheese, Part-Skim
1/4 Cup Grated Parmesan
1 Cup Grated  Mozzarella Cheese
1 Egg, beaten
1 tsp Shallots
1 tsp Minced Garlic
1/2 tsp Black Pepper
1/2 tsp Salt

Directions:
- Slice Zucchini lengthwise and grill or sautee until soft (Yay George Foreman grill!)
- Cook the sausage and mushroo. Add onions or other veggies if you want.
- In another bowl, combine Ricotta, Egg, spices, salt & pepper
- Spray 9x13 Glass Baking Dish with Pam
- Pour 1/2 Cup Marinara to cover bottom of baking dish
- Add a layer of grilled zucchini slices to cover the bottom
- Spoon half the cheese mixture over the zucchini
- Spoon half the sausage over the top
- Add layer of remaining zucchini
- Add layer of remaining cheese sauce
- Add layer of remaining sausage
- Pour other 1/2 Cup of Marinara over the top
- Sprinkle the top wtih grated mozzarella or any cheese you prefer
- Sprinkle a little Grated Parmesan
- Bake at 350 degrees for 30-40 minutes


Full Recipe: (Approx)
Cals 1230 | Fat 62 | Sodium 4816 | Carbs 74 | Sugar 46 | Fiber 13g| Protein 98

1/10th Recipe
Cals 123 | Fat 6g | Sodium 482mg | Carbs 7g | Sugar 5g | Fiber 1g | Protein 10g
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**3 years Post-op, 110 lbs lost, at goal, maintaining & loving life!** Diabetes gone!

** I am a Susan G Komen 3-Day Walker --- WLS allowed me to make it all 60 miles in 2010 and 2011 and I'm doing it again in 2012!!  
plusizedbarbie
on 9/3/09 7:50 am - Manahawkin, NJ
Barbie's WLS recipes: Crustless Zucchini and Bacon Quiche

I have MANY zucchini recipes, this is just one of them
MY WLS RECIPE BLOG!  -- Check it out http://plusizedbarbie.blogspot.com/

Lilypie - (vbmr)    Lilypie - (fb9N)
                       
Changed for good
                            ...september 17, 2007...
       
Dawn Just Dawn
on 9/3/09 11:02 am
I just made these a few nights ago.  Super good.  Recipe is from Eggface's webste...  heres the link:

http://theworldaccordingtoeggface.blogspot.com/2008/03/another-bite.html
Shelly's Zucchini Bites

1/2 Yellow Onion, diced
2 Green Onions, diced
2 cloves Garlic, minced
2 small Zucchini, diced
1 teaspoon Butter
1/2 teaspoon Marjoram
1 teaspoon Parsley
1/2 teaspoon Kosher Salt
a few twists of Black Pepper
5 Eggs, beaten
1 cup Parmesan, grated
  Dawn    Stroke Dawg   is stroking outhttp://i.imgur.com/Zk9Yj.jpg
LessieBelle
on 9/3/09 2:08 pm
cooked with green chilies and monterey jack cheese - yum!
 
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unidos
on 9/3/09 3:48 pm, edited 9/3/09 3:51 pm - Deland, FL
I wanted stuffed shells one day and came up with this.. What I did is in my profile


DSC02235.jpg picture by unidos80


          
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