What Yogurt to Buy?

I like the Dannon Light and Fit yogurt, either the vanilla or the plain.  The plain I will add either fresh fruit or Target brand SF coffee syrup (carmel, vanilla or hazelnut ).

Good luck

Wendy

Greek yogurt.  I buy the plain cobani (sp) it has 0 fat and low or 0 sugar with 18 grams of protein.  I mix it with SF vanilla single serve packets (mix 1/8 cup of milk and pudding till clumps are gone then add into yogurt.  Then I add fresh fruit or SF jam.

I am a big fan of the Greek yogurt, but I also like Activia light. Be careful of sugars in yogurt; flavored sweetened ones can be very high in sugar.