VEGAS BABY!!!!!

Well Monday I leave for Las Vegas...I am 10 weeks out from my RNY...I am taking my Protein powder...(Whey)... I like to add this to my Crystal light to make sure I am getting protein while I drink...plus I am taking Carnation  Instant breakfast...also adding extra protein...but any ideas on the best things to eat while dinning out at the buffets...I hope my eyes are not  bigger than my tummy........LOL... Thanks for any ideas........Hugs Bev

My suggestion would be to avoid the buffets.  Eat at restaurants where you will not be tempted to overeat.  If you must do a buffet, most have shrimp and some form of fish on them.  I would take a small amount of fish and if you still have some room, add a veggie.

Have fun in Vegas.  I love that town!

Pat

See? now I am not opposed to buffets - usually TONS of protein and veggie choices. Just take a small amount... be smart... you can ALWAYS go back up for another few bites if you want more. Just remember - high protein - add a few bites of veggies if you have room. My opinion has always been that it's not important how much you spent on "just a litte bit" of food, if you had enough, then it was worth your money!! Lose that "buffet = eat all you can cram in" mindset! 

Have a blast!!!!! 

I love buffets because I get to have more variety! Seafood, eggs, beans, fruits, soups, just keep going back and pick like you are at a grocery store picking what you require! LOL 

Protein drinks and slots a good mix :)  Have fun!!  Take some protein bars for your purse for emergencies.  While in Vegas stick to the seafood... lots of shrimp mmmmm...:)

I am going  to vegas in two weeks.  Although, my sis lives there,so I mainly go for the visit.  As soon as she picks me up from the airport, I am having her stop at Walmart so I can get some EAS drinks and some pure protein bars.  I am sure we will go to at least one buffet.... but I know I will make wise choices and I always know when to stop.  ****rtainly don't want to get sick on vacation)!!
Have a great trip!!