Watcha Eating Today Early Outs?
Hello, my favorite "group of losers"! Late again, no matter how hard I try to post earlier.
To those of you who don't feel well, I'm thinking of you and saying prayers for you. I hope Sunday is better for you! And to everyone who rocked it today, congratulations!
Hubby and I went to my cousin's 50th birthday party; it was my first big debut in front of my cousins, aunts & uncles, and other friends I don't see very often. They were all so complimentary; it was really what I needed this week and it made me feel so good. I had a goal of losing 75 pounds by now; and I am so close...74.3 off.
Tara & Gina...I had about eight sips of a margarita; I didn't dump. Yay! It tasted so good...but I won't make a habit of it.
Saturday's Proteins:
Breakfast: Protein Shake Made With Milk, Fresh Peaches, 1/2 Cup Cheerios
Lunch: Leftover---1/2 Cup "Applebee's" Shrimp & Spinach Salad+ 1/8 Cup Grated 2% Cheddar Cheese, 1/8 Cup Sliced Almonds
Supper: Few Tiny Bites Of Refried Beans, Shredded Lettuce With Tomatoes & Grated Cheese, Grilled Chicken With Fajita Seasoning (at a party...chicken stuck in my throat and was afraid I would get sick in front of everyone)
Later Supper (after party): 1/2 Wendy's Chili, 1 Liv Activ 2% Marbled Colby & Monterey Jack Cheese Stick (yummy), 1 Tbsp. Chow Chow, 2 Crackers
Snack: 1 Jello Pudding, 1/4 Cup Unsalted Cashews
Water: 4 Bottles (16.9 oz. each)
Total Proteins: 82.87 (Suggested Goal Per Day: 68-86 Grams)
Workout: 1 Hour-Swimming (20 Laps) + 20 Minutes Light Aquatic Cardio