Watcha Eating Today Early Outs??

bottle water w meds b= oatmeal with protien added decaf tea w splenda - vitamins 8 oz milk wt protien scoop 1 cheese stick L = cob salad - a lil lettuce / turkey / cucumbers / ham cubes / garbanzo beans / cheddar cheese / blue cheese / ff honey mustard - yummo salad - and like 42 gr of protien sf jello snack cup w sf cool whip bottle of water 16 oz ff milk D = 1/2 a bratwurst - again...great protien. having my herbal tea now - have this every night activity = 1 hour water aerobics - 30 min walk - mowed front lawn (will mow back tomorrow) and painted one wall...ooo and I swept and mopped wood floors for 45 mins...busy day

I'm so jealous of your activity level!  I went to the beach today but to be honest, I laid in the sun most of the time  Although, I did have to walk down there, through the dry sand which was very hard!  Sad, but true.   What made your salad have so much protein?? 

Cathie I am jealous that you were at the beach today!!!  LUcky Duck!

Bukkykat, YOU GO GIRL!!  You are super active!!

Hey everyone!  Lisha and I are both doing the Whatcha eatin' thread today, so since she's gone, I will be replying!   B: 1/4 cup of Kashi protein cereal w/ 1/4 cup of dannon light and fit yogurt L: 1/4 cup of cottage cheese D: 1 oz of hoffy lowfat hotdog w/ 1/4 cup of turkey chili and some cheese Snacks: 1/2 of a protein bar (I dumped) Does anyone mix their cereal with anything other than milk or yogurt?  Just trying to get some ideas!

What kind of turkey chili do you buy?

Just the hormel.  I love it. I can't bring myself to eat the beef chili that has SO much fat in it, so I buy the turkey.  It tastes the same to me, but I'm not a chili junkie.  I'm actually thinking about becoming a vegetarian.  Meat sits so poorly in my pouch (when I can even make myself try it) and the thought of it for some reason GAGS me!!  Turkey chili is about all the meat I get in.

That is too bad.  I have found that I do well w/chicken and sausage.  I've had one run in w/beef but it was pretty early out.  So I am willing to give it another try.  I will try the turkey chili.  Have you tried boca vegie burgers?  or turkey burgers?  or tofu?  I have tried the boca.  I took 2 bites.  Threw the rest away.  ARe you still heaving in the afternoons?  I thought of you today when I was sick at the gym.  That is so hard on our bodies!  This IS NOT easy!!  I want to meet someone who thinks it is and I will set them straight for sure!!  Have a great night!  Lisha

Today I threw up twice.  Once after I tried watermelon.  Wont do that again.  And once after 1/2 of a protein bar.  It had 17 grams of sugar, but I figured 1/2 would be like 8.5.  Not too bad.  Wrong.  I completely rejected it.  Then I dumped on it while at the beach.  I laid there for an hour sweating and all dizzy and shakey.  I'm kind of glad though.  I was starting to think that I don't dump.  Now I know that I do and that makes me happy.  Now that it's over at least;) The turkey meatballs and burgers and ground turkey all make me gag.  I can't stand them.  I might try the boca burger though.

Hello Early outs. I'm kind of discouraged today. I'm wondering if i'll ever do well eating out. Last week was my first lunch out. Ate at chilli's. Had the kids meal - grilled chicken breast and wanted green beans but they only had broccolli. Well the broccolli made me dump. Had diarehea for 2 days with cramps.Then this past sat. went to cracker barrel and had kids meal of the same. Turns out the ckicken had a small amout of terriaki sauce. Dumped again lasted 2 days. The only way to explain how it feels is that it's like feeling hung over. No energy, no appetite, nausea and diarehea. I know I have not gotten my fluids in. Eating has been a real struggle and getting med's and vit's in also a struggle. I read what many of you are eating and I'm not allowed many  of the food's I'm seeing. Can't have any fruits, only 15 carbs per day, no milk or breads, pasta's ect. No beef. Diet is extremly limited. Eggs,cheese's, fish, yogurt. Breakfast, 1 egg, 1pc turkey bacon. low carb yogurt. Lunch 3/4 boca burger with 1 tsp cheese with 1tbs of 1 carb ketchup. Could not fini**** Dinner had 3 oz shrimp and 4oz sf. jello. I see my Dr and nut. this thurs. It's been a tough week. Next mon. I go back to work. I'm a letter carrier and out in the heat all day. I'm worried that with the 4 to 6 hundred cal per. day I'll get week. Not allowed to snack, and having episodes of mourning food . I know that's normal but I'm so tired of what I'm eating. Thanks for letting me rant and rave. Michele