Watcha Eating Today Early Outs??

Wow, you're doing great!  When did you have surgery??

May 7th

Hello! B: Dannon Lite and Fit yogurt L: Protein Bar (Met-Rx Protein Plus- 19gms protein! Yey me!!) D: Planned some sort of fish (going to Fish House Veracruz for Dinner...Yummy!) S: Starbucks Cafe Vanilla Lite Frappacino, no whip XXOO

How do the protein bars sit in your belly?  They sit so heavy and make me want to heave.  I wish I could eat them!  Let me know what kind of fish you have, that sounds good!!

This was my third one.  They sit fine really.  Much better than protein shakes actually.  I agree they can seem heavy, so I'd rather have them as a meal than a snack.....   I've tried the Muscle Milk Light, Atkins Advantage, and now the Met-Rx Protein Plus.  So far so good.  I think if you have one for a snack, I'd just do half.... Good Luck!

But that's all I do is 1/2 and it still gets me!!  It feels like it burns going down.  Maybe I'm eating them too quickly.  Where did you find the Atkins and Muscle Milk ones?

I've found them all at Target.  The muscle milk and the atkins I've seen at the grocery store...

Maybe it's the sugar alcohol for you.  Which ones have you tried?

I've tried all the ones I could find at Albertsons.  I don't remember the names of them although one was peanut butter chocolate.  The latest was Balance honey and peanut.  That's the one I dumped on.  I should have read the ingredients better!  Definitely my fault.  I will go to Target maybe tomorrow and get some of the muscle milk and atkins.  How many carbs are they?  Do they have a lot of sugar?

The Atkins and the Met-Rx had 1 gram sugar (both had sugar alcohols though), I can't remember on the Muscle Milk Light...It was low though... Let me know how it goes!

I'll let you know after I try them!  I'm excited to try one with less sugar.