Did you move to lose today? Weekend Edition

Congratulations!   At that rate, you'll be training for a half marathon in no time!  I've walked a couple of 5ks, but no running.  Great workout. Linda

One hour of water aerobics.  After class took a leisurely stroll at the Trader Joe's shopping center, and more walking at Krogers while grocery shopping.  I know it was not hard work, but I was moving still.

Any moving is good.  I must look into the water aerobics at the parks and rec center here.  I remember it wasn't very expensive.  Congratulations on a good workout. Linda

Hi Linda, Nope not today... My back and Hips are killin' me!!!  I've been having problems with my hips and sciatica (probably 2 or 2 1/2 months) been going to the chiropractor... It only helps a little... I think I did too much yesterday... so I took it easy today.  Thanks for the "Weekend addition" ~ were you able to finish your quilt by the deadline?? Doris :o) 

Well Doris, I've read that rest is an important part of any exericse program, so I guess you got your's in today.  I know about the sciatic pain.  I ruptured three discs in my back.  Part of one of the discs had squished my sciatic nerve flat.  I had that piece taken out in December and am doing a lot better.  The chiropractor got me through my agony until I could get that out.  Things have settled down a bit since surgery.  I'm hoping things will be better from here on out. Yes!  I finished piecing the quilt in time to fill out the entry form, write the check and get it postmarked by the deadline.  Now I just have to quilt it!! Linda

I should go to my regular pcp I guess and get an MRI... I don't know.... I can't sleep on my sides anymore because the pain wakes me.. I can only sleep on my back (not a back sleeper) so I just don't sleep that great lately... Oh well, thanks for listening to my whine!!!  I'd love to see pictures of your quilt when your done. Doris :o)