the dreaded loose skin
on 2/20/08 10:57 pm - River Falls, WI
Especially when we lose weight quickly, our skin does sag because it cannot recover as quickly as we lose the weight. But more importantly, when we are MO, we have usually stretched at least some of our skin beyond its ability to fully recover. Stretch marks indicate areas where the skin is damaged at the cellular level, and stretch marks never recover. We often hear about creams that help, but if you read the fine print, they say to start using them before the skin stretches to make it more supple and better able to survive the stretching--and I'm pretty sure it assumes the stretching is short term-, not long term like for most of us. The skin around stretch marks has the ability to "shrink", but how much depends on time, genetics, age, and whether it's ever been damaged by other cuases, such as smoking, drugs, sun exposure, etc. I was a little surprised to see stretch marks where I hadn't noticed them before, but that's probably because I couldn't see around those large arms! The tummy didn't surprise me at all! Exercise helps burn fat and tones muscles, but skin is an organ--our largest--not a muscle. ALthough exercise is important for skin recovery because it increases blood flow and blood flow is essential or all organs to function well, exercise does not shrink the skin. But, a toned body will support the skin better and so it helps appearance, at least when dressed. Some people will also have pockets of diet and exercise resistant fat that can only be removed by liposuction/surgery. It seems to be getting harder and harder to get insurance to pay for plastic sugery following massive weight loss. I can't say that I blame them; excess skin is defiitely a health issue with some, but probably not most of us. I anticipated being denied by insurance (I was!) and so I started a plastic surgery savings account before I ever had surgery and put everything possible into it, so I self-paid for abdominoplasty and it was worth every penny. Some people are fine with the excess skin, and a few lucky people seem to have skin that recovers pretty darn well. For others of us, it can be very depressing. I'd still like to get my arms done, but for a variety of reasons I have not, at least yet.
So, that's just my take on this.
Ann
"One Nation Under God"
Only two defining forces have ever offered to die for you, Jesus Christ and the American G.I.
~One died for your soul, the other for your freedom.~
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh lift 10/2020