Protein Balls

Me, too!  Thanks, [email protected]

I would love the recipe collection too! My email is [email protected]. Thanks!!

OOHHH You just opened Panora's Box (tee hee)!! If you can include me, i would appreciate it!  [email protected] Thanks,  Quincess Patty 

Can you send me the recipes too? My e-mail is [email protected] THANKS!!

Thanks....you guys rock! Susan

INCLUDE ME TOO PLEASE! [email protected]

Here is the recipe for six flavors of Protein Balls which have been posted on several boards in the past: PROTEIN BALLS I (1) 1 cup Peanut Butter 1 cup rolled oatmeal -- not the instant stuff 1 cup protein powder 5 packets Sugar substitute

Warm the peanut butter in microwave about 30-40 seconds -- it melts it and makes mixing in the other ingredients much easier. Add the oatmeal, protein powder, and Sugar substitute and mix well. (If needed, you can add a little bit of water to make it easier to mix) Roll into walnut sized balls, refrigerate. Store in fridge in zip-lock baggies. This recipe makes 20-24 balls.

PROTEIN BALLS II (2) 1 cup of protein powder (chocolate or vanilla) 1 cup of non-fat dry milk 1 cup of rice crispy cereal 1 cup of peanut butter Sugar substitute to taste Cocoa powder mixed with Sugar substitute

Add the Protein Powder, Dry Milk, Cereal and Peanut Butter in a mixing bowl. Mix thoroughly making sure that all the dry milk is in the mix and not really visible. If you like it really sweet, add some more Sugar substitute to fit your taste. Form the mixture into small balls (about 1.5 inches in diameter) Roll in the cocoa/Sugar substitute mix. Refrigerate.

PROTEIN BALLS III (3) 1 cup peanut butter 1 cup sugar free honey 1 cup unflavored protein powder 1/2 cup grape nut cereal sprinkle of cinnamon sprinkle of Sugar substitute

Mix peanut butter, honey and protein powder together till well blended. Form into balls. In another bowl mix grape nuts, Sugar substitute and cinnamon together. Wet peanut butter balls with water and roll into grape nut mixture. Place in frig and grab when you need a yummy snack!

PROTEIN BALLS IV (4) 1 cup peanut butter 2 scoops of chocolate protein powder 1/2 cup low carb special K cereal 3 tablespoon of sugar free maple syrup 1/4 cup chopped nuts oatmeal (not instant) 3 packets of sugar substitute

I mixed everything up in a bowl and then rolled them in oatmeal.

PROTEIN BALLS V (5) 1 cup protein powder 1 cup peanut butter 1/2 cup sugar free maple syrup or honey

Mix together well and roll into balls - about the size of a ping pong ball. Store in a Storage Containers or Ziploc bag in the refrigerator..

PROTEIN BALLS VI (6) 1 cup protein powder (chocolate or vanilla) 1 cup non-fat dry milk 1 cup rice crispy cereal 1 cup peanut butter Sugar substitute to taste cocoa powder mixed with Sugar substitute

Add the protein powder, dry milk, cereal and peanut butter in a mixing bowl. Mix thoroughly making sure that all the dry milk is in the mix and not visible. If you like it real sweet, add some more Sugar substitute to fit your taste. Form the mixture into small balls (about 1.5 inches in diameter) Roll in the cocoa/Sugar substitute mix. Refrigerate.

Each ball has about 10 grams of protein. ENJOY!!!

As soon as I feel like moving (all of 3 hrs. of sleep) I will make some using my new & greatest "love of my life",  Muscle Milk, Mocha Latte which tastes so da** good.  I think that my predator got my shaker mixed up or lost  it. Thanks for all the responses and  I will report back with my rating on the tasting! Hugs, Susan