Post-op diet
Hey everyone! I have been sneaking around the sight for a long time now. It looks like I will finally have my RNY in February. My question is about diet afterwards. Does anybody know of a book or something that kind of maps out what I should eat and possibly some recipe ideas. It would be great to have all that at your fingertips. Thanks everyone!! You are my inspiration to keep going for it!!
Pam,
Post-Op "Diet" is very inclusive.
Early on it’s limited, but I’m at over 4 ½ years post-op
And I pretty much eat a balanced, nutritious diet.
For an over-view of the stages building to full diet,
Check out-
Post-Op-Diet
And for WLS-Friendly Recipes,
Take a look at-
Quix-Recipes
LivingAfterWLS-Recipes
Charlie’s-Recipes-for-Life-After-WLS
RenewedReflections-Recipes
OH-Recipes
If you still need a WLS Cookbook?
There are Many out there.
Best Wishes-
Dx
Capricious; Impulsive, Semi-Predictable
It is very important to make an appt with the dietician at your surgeon's office to discuss your post-op diet before surgery. If there isn't one, then ask the same office for a referral.
Vicki
DS (lap) with Dr. Clifford Deveney. Cholecystectomy (lap) with Dr. Clifford Deveney 19 months post-op.
Has not weighed myself since 1/2010. Letting my clothes gauge my progress instead.
My doctor gave me very specific instructions for my diet for the first three months out, as well as for two weeks before. Each surgeon is different, some of very conservative in how soon you can actually chew something. Others allow you to progress to solids pretty quickly. When I was in the hospital after surgery, the nurses were telling me that there were many differences in what they could give the bariatric patients depending on who their surgeon was.
Choose a surgeon that is very experienced, ideally a center of excellence, and that you feel confident in. Then just do what they say...