Anyone of you hungrier the week before Aunt Flo visits?
I feel more hungry that week. I try not to let it get the best of me though. And, when I feel the hungriest, I get a big glass of something to drink and drink it down somewhat quickly. That makes me feel so full that I can't think about food for a bit. Helps some, but doesn't clear the problem up completely.
I also think more about my meals that week, planning smaller and more frequent meals. And I don't buy as many things that may be temptations to overeat like stuff higher in simple carbs...
Hugs
Lea
Lea in WV HW410/CW220/GW185 Proximal RNY 8/29/06
ObesityHelp Mini-Challenge Support Group Leader
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You know me .... I'm a pig all the time. But, believe it or not, I do eat MORE the week before my period. Yes, it's possible to eat more! I find if I keep healthy snacks around and easily accessable, I'll eat those. It's funny because I usually lose weight only one week a month, the week AFTER I pig out. Can't be starvation mode. We both know what I eat!
i am have a huge appetite the week before...funny cause i always thought it to be the week of but my hunger sets in week before anything sweet and greasy things i crave.....i hate its not fair that we have to suffer and not enjoy food....i still somewhat enjoy it but i want to eat damnit...and face it u just cant eat like before i thank god so many times and more for this blessing but i sure do miss eating...like a big fat pig ....hey someone on her says u never go over 1000 sometimes i do like alst night i had 1200 and some.....i guess that s way too much? sometimes i eat 700 it just depends on what i eat that day and how hungery i am most of calories or consumed from 5pm to 10 pm i still cant seeem to get past the night time muchie syndrom..damnit....but i dont think since dec 18th of 06 i have went over 1200 cal....i think i have done wonderful 92 lbs in 6 months well just about 6 months anyways and i do work out 3x a week sometimes 5.....well anway i just wanted to agree i am a total valture that week...
Yep, pretty much!
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos