I pledge never to become like this...
Starting Weight 330
Current Weight 171
Goal Weight 180
Total loss so far is 159 lbs!
YEEE HAW!!!
247/237/145 ~ currently @ 180
I made the choice at a very young age to build people up, not tear them down. Sometimes I have to look VERY hard to find something nice to say, but I look.
I remember the old nursery rhyme:
Sticks and stones may break my bones, but words will never hurt me. How untrue is that rhyme!!! You can never take back words. They will always be in the mind of the hearer. Would I rather folks remember a compliment or an insult from me? That being said, I will stick up for myself and not be a pushover/doormat. I won't go flinging muck at people, but I will give as good as I get. Back around Christmas, I had some random stranger-man in the mall call me fat. I turned and looked at him and said: "Oh, come ON! With all of the wonderfully descriptive words in the English language, the only thing you are bright enough to come up with is FAT? Well... I hope those little three-letter words get you far in life." Then, I turned around and walked off. People... *sigh* I, too, take that pledge. It's a choice that's easy to live with. Cy
highest/surgery/current/goal 450+/319/148/130