NEW PLATEAU BUSTER!
kaytiebugs
on 4/3/09 5:54 am - Flowery Branch, GA
on 4/3/09 5:54 am - Flowery Branch, GA
This is the best post I've ever read on OH!!! I'm bumping it. Not sure if the OP is still active in the forums, but if you are- THANKS!!!
Thanks Dx E, this is amazing & exactly what I needed to hear! I am almost 4 mos. post op & think I have lost weight quickly, I lost 60lbs by 9th wk & now I'm @ 68lbs now on my 16th wk & been the same weight for past 3 wks & I have been swimming so very much, 20 laps per day in a family sized concrete pool that holds 30 people & my whole body aches of pain everyday so I figure Im building muscle & Im swollen, u r right I haven't eaten the right calories & about 30 gr's of protein per day...