I have recently added a B-1 supplement to my regular vitamin regimen.  It is supposed to help with energy and metabolism....especially increasing metabolism for carbs....or so I heard.  I had wanted to drop a few lbs but I have lost 8 lbs. in 9 days!    I have increased my walking and work-outs and decreased my sleep by 2 hours each day but still.........

Don't get me wrong.....glad to drop a few but seems like that is a lot in such a short time. 

Anyone know if a vitamin can have this effect????? 

Leslie

I am new to the area. Does anyone know of a good Baratric surgeon that can do follow up care. I have Tricare prime. Also is the surport group open to everyone? Or do you have to be a patient of that dr. I had my surgery in sc. I had dec 23. I already reached my 100 pounds weight loss.  Would anyone be interested coming to Redstone if I can get a group started here. I am working on getting one started here.

For some reason, I forgot it yesterday, but yesterday was my 6 year surgiversary.  Oh YESSSS!!!!!  First of all, thank you Jesus!!!!! Thank you to my family!!!  Thank you Dr. Freeman and staff. And thank you to so many of you who I miss so much for your support.  What an awesome journey this has been.  I am still 30 pounds from where I originally wanted to be, but I am so happy to be able to live.  I play with my little grandchildren and I do things I could never have done otherwise.  In fact, I probably would not even be here today.  If you are contemplating WLS, I will tell you, it was a life saver in more ways than one for me.  I love my life!!!! YES, I would do it again and again!!!!

Love and miss you bunches Lisa. Praying for safe travels.

Hi Y'all!

Well I am still struggling to lose some weight, but it's a never give up process. 

Good news is that in just a few days I will be in the glorious ROCKY MOUNTAINS!  ASPEN COLORADO!

The surgeon that I work for is getting married and my husband and I are going to be there to see it!   I am so excited.  I have traveled very little, and remember none of the travel from my childhood.  So my only travel memories are :  Farthest North-Kentucky, Farthest West:   East Texas;   Farthest South: Orlando Florida;   Farthest East:  Jacksonville Florida.  I cannot ever recall flying though I know I did as a child from Okinawa Japan.  I am so excited to have this opportunity.


It's supposed to be cool and beautiful and my focus will be to watch the calories, drink my water and stick to the protein! 

I'm still trying to come to the board dail;y and get back on board!

Love,

Lisa