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Topic: RE: Tuesday! Whatcha Eatin? R U Moving??
Today for me is
B-Lemon Cheesecake Protein shake
S-lemon meringue protein bar
L-Caramel Frappe protein shake
D-going out for a coworkers birthday, dont know where yet.
B-Lemon Cheesecake Protein shake
S-lemon meringue protein bar
L-Caramel Frappe protein shake
D-going out for a coworkers birthday, dont know where yet.
Topic: Tuesday! Whatcha Eatin? R U Moving??
Today I have the "red wine headache". DD and I drank some last night while we gave out candy. We had TONS of kids!!
Eats today:
B1-Chobani and 1/2 slice toast
B2-grilled chicken breast
L-Chunky soup, crackers
S-banana
D-BBQ pork, salad
Exercise: Upper body P90X.
Have a great day!!
Eats today:
B1-Chobani and 1/2 slice toast
B2-grilled chicken breast
L-Chunky soup, crackers
S-banana
D-BBQ pork, salad
Exercise: Upper body P90X.
Have a great day!!
Topic: RE: howdy
Christmas dinner. December 10 at 5PM Logans Roadhouse off 280 in Birmingham. Come on down, up, over--- whichever way you have to get there
Topic: RE: howdy
Working, working working. I work seven days a week. I've been substitute bus driving a lot. Doing football games at night and volleyball and cross country events. Now fixing to start on the basketball season.I'mdriving all this week and next week on a regular route. Still staying with Mrs. C. Shes been living with me since Nov 27 when her house blew away with us in it. Her daughter has got her a new house built but Nell isn't quite ready to move in yet. I let her decide things at her own speed. But that does mean I haven't had a day off work since the April 27 tornado either. I'm counting the days to the cruise in February. I think it would not hurt me to sit and relax for a few days. I had gall bladder surgery in September doing well except for some nausia that just keeps hanging on and won't let go. Except for that I'm doing wonderful. Looking forward to seeing you soon.
Topic: RE: howdy
Miss Mary, you can make me laugh just by saying HOWDY. Where in the world have you been?
Topic: RE: Monday! Whatcha Eatin? R U Moving??
Hectic night at work for me. Been going non-stop and first chance I had to even get on computer!
B: scrambled egg with diced ham and shredded cheese, 1 slice whole wheat toast
S: coffee
Rest of Day: ate on a foot long turkey breast sub from subway, 2 handful of tortilla thins, and 1 mocha chocolate brownie.............it's Halloween......a treat for me.....even though I dumped on it..........
Exercise: 6 miles of walking! WHEW.....ready to call it a day!
B: scrambled egg with diced ham and shredded cheese, 1 slice whole wheat toast
S: coffee
Rest of Day: ate on a foot long turkey breast sub from subway, 2 handful of tortilla thins, and 1 mocha chocolate brownie.............it's Halloween......a treat for me.....even though I dumped on it..........
Exercise: 6 miles of walking! WHEW.....ready to call it a day!
Topic: howdy
I'm going to tell ya'll a secret about me. I LOVE, LOVE, LOVE BALD HEADED MEN. Some people don't realize that just because a man has lost all his fuzz doesn't mean he not still a peach.
But did you know that if a man is bald on top he is a thinking man
If he's bald in back he's a sexy man
If he's bald all over he just thinks he's sexy.
God Bless.
But did you know that if a man is bald on top he is a thinking man
If he's bald in back he's a sexy man
If he's bald all over he just thinks he's sexy.
God Bless.
Topic: RE: Monday! Whatcha Eatin? R U Moving??
B. toast with SF jelly and black coffee
L. cube steak, rutabagas and mashed potatoes
D. cube steak and rutabagas
S. cheddar cheese
I drin**** water all day as I do not drink tea and I take my B-Complex vitamin
L. cube steak, rutabagas and mashed potatoes
D. cube steak and rutabagas
S. cheddar cheese
I drin**** water all day as I do not drink tea and I take my B-Complex vitamin
Topic: RE: Monday! Whatcha Eatin? R U Moving??
Hey!! so glad to see you back!!
B-pumpkin spice "frappe" protein shake
L-buffalo chicken salad from Subway
D-Apple Pie Frosty protein shake
I have cottage cheese to eat for a snack but i doubt i get it in, im fulllllll!!!
I started a 90 day Body by Vi challenge last Wednesday. Im LOVING it!!!
B-pumpkin spice "frappe" protein shake
L-buffalo chicken salad from Subway
D-Apple Pie Frosty protein shake
I have cottage cheese to eat for a snack but i doubt i get it in, im fulllllll!!!
I started a 90 day Body by Vi challenge last Wednesday. Im LOVING it!!!
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