Recent Posts
Topic: Is it really Thursday ALREADY?? Whatcha Eatin? R U Exercising?
I apologize for missing the post yesterday....it was a crazy day at work and I ended up having to take my computer home to finish up some things.
This week is flying by! I finally got off my hiney and exercised last night. DH and I did P90X back and biceps and then abs.
Tonight is Bunco so I wont be exercising.
Eats today:
B1-Jimmy Dean D-light breakfast sandwich
B2-grilled chicken
L-Marie Callender frozen dinner
S-Chobani
S-fruit cup
D-not sure...whatever they serve at Bunco
This week is flying by! I finally got off my hiney and exercised last night. DH and I did P90X back and biceps and then abs.
Tonight is Bunco so I wont be exercising.
Eats today:
B1-Jimmy Dean D-light breakfast sandwich
B2-grilled chicken
L-Marie Callender frozen dinner
S-Chobani
S-fruit cup
D-not sure...whatever they serve at Bunco
Topic: Tuesday! Whatcha Eatin? R U Moving??
Well, I was a lazy butt last night....did not exercise like I'd planned....I was cold so I sat in front of the fireplace!
Tonight I have a hair appt and a dinner date with DH, so I suspect I wont exercise tonight either....tomorrow, definitely! I really want to get outside to run, but that wont happen till the weekend since it is dark so early now.....and I do hate the "dreadmill" but I will use it more during the winter.
Eats today:
B1-Jimmy Dean D-light breakfast sandwich
B2-Guess??? grilled chicken breast
L-leftover turkey and greens
D-not sure-going out
Stay warm! It is cold today....I had to pull out the alpaca gloves and a scarf today! I don't know if yall have any alpaca items, but I have a sweater and gloves and I swear it is the warmest stuff I own!
Leslie-feel better soon-take some extra C....I don't know if it is helping me or not, but I haven't had issues with colds so far and usually I've had several by now.
Tonight I have a hair appt and a dinner date with DH, so I suspect I wont exercise tonight either....tomorrow, definitely! I really want to get outside to run, but that wont happen till the weekend since it is dark so early now.....and I do hate the "dreadmill" but I will use it more during the winter.
Eats today:
B1-Jimmy Dean D-light breakfast sandwich
B2-Guess??? grilled chicken breast
L-leftover turkey and greens
D-not sure-going out
Stay warm! It is cold today....I had to pull out the alpaca gloves and a scarf today! I don't know if yall have any alpaca items, but I have a sweater and gloves and I swear it is the warmest stuff I own!
Leslie-feel better soon-take some extra C....I don't know if it is helping me or not, but I haven't had issues with colds so far and usually I've had several by now.
Topic: RE: Monday! Whatcha Eatin? R U Moving?
Kim,
So glad you are back to do daily posts. I need you at my place to decorate. I am off the next 2 days and had hoped to get that accomplished. However, I am over committed with my Captains going away party tomorrow and a Lt.'s going away on Weds. At best, I hope to get my Christmas cards ready to mail out!
I worked in the rain last night so I have a sore throat and fever today. I have been pumping hot fluids and vitamins in effort to Dr. myself.
B: 1 scrambled egg with diced ham and peppers, 1/2 slice toast
L: 1 serving vegetarian lasagna, 1 turkey frank
D: going with some type of soup..............
no exercise today. trying to stay inside where it is warm.
So glad you are back to do daily posts. I need you at my place to decorate. I am off the next 2 days and had hoped to get that accomplished. However, I am over committed with my Captains going away party tomorrow and a Lt.'s going away on Weds. At best, I hope to get my Christmas cards ready to mail out!
I worked in the rain last night so I have a sore throat and fever today. I have been pumping hot fluids and vitamins in effort to Dr. myself.
B: 1 scrambled egg with diced ham and peppers, 1/2 slice toast
L: 1 serving vegetarian lasagna, 1 turkey frank
D: going with some type of soup..............
no exercise today. trying to stay inside where it is warm.
Topic: Christmas Dinner
New Beginnings Support Groups annual Christmas dinner will be this coming Saturday afternoon at 5PM at Classic on Noble in Anniston. If you would like to attend and have not RSVP please do ASAP so that you can be added to the count. We will have a gift exchange and play dirty Santa. Women bring a womans gift and men bring a mans gift with a limit of around $10. Some one will be there taking pictures. Need any further info please ask.
Topic: Monday! Whatcha Eatin? R U Moving?
I hope everyone had a great holiday. Thursday was so pretty, my DH and I got in a really good, long run before we headed to a friend's house for dinner. Tasted a few bites of everything, and left all the food there! It was a good meal, and I'm glad I didn't have leftovers for days!
I got the inside of the house decorated for Christmas....will do the outside this weekend. Didn't do "formal" exercise over the weekend, but made a gazillion trips up and down the basement stairs hauling Rubbermaid tubs of stuff....got a good workout from that!
Eats today:
B1-1/2 sl ww toast with PB and banana
B2-grilled chicken breast
L-collards and turkey
S-Chobani
S-apple
D-steak and veggies
Dessert-hot tea and a couple fig newtons
Exercise: I'll do upper body weights tonight
I got the inside of the house decorated for Christmas....will do the outside this weekend. Didn't do "formal" exercise over the weekend, but made a gazillion trips up and down the basement stairs hauling Rubbermaid tubs of stuff....got a good workout from that!
Eats today:
B1-1/2 sl ww toast with PB and banana
B2-grilled chicken breast
L-collards and turkey
S-Chobani
S-apple
D-steak and veggies
Dessert-hot tea and a couple fig newtons
Exercise: I'll do upper body weights tonight
Topic: Happy Thanksgiving!
Hope everyone has a wonderful Thanksgiving! I have so much that I am thankful for in my life :) Today has been a food challenge for me. I cooked a traditional dinner and brought it work with me to feed the men on my shift. I am trying to stick to the proteins but I have tasted the pumpkin pie!
Topic: RE: Trinity Docs
Yes, Drs. Pennington & Touliatos at Trinity do that surgery
on the web at Plastic Surgery Specialists
blogging on all things plastic surgery at Plastic Surgery 101
blogging on all things plastic surgery at Plastic Surgery 101
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