Recent Posts
Topic: RE: Christmas Tree
It's BEAUTIFUL! I love holiday decor! I am living alone but I went to Kohl's and got a 7ft prelit tree. Put it up 2 weeks ago! Did the White, Red, and Silver thing........... My cat Princess LOVES it!
Topic: RE: Wednesday! Whatcha Eatin? R U Moving?
Busy past few days......
B: 1/2 whole wheat bagel with cream cheese, 1 egg with diced ham
L: cheese burger with extra pickles and unsweet tea from McD's.
D: Nothing yet....maybe a left over baked pork chop.....coffee.....
Exercise: None......too cold for me outside and I just want to be lazy in bed when I am not working.
Preparing for my trip to VA next week. Early Christmas with my family!
Leslie
B: 1/2 whole wheat bagel with cream cheese, 1 egg with diced ham
L: cheese burger with extra pickles and unsweet tea from McD's.
D: Nothing yet....maybe a left over baked pork chop.....coffee.....
Exercise: None......too cold for me outside and I just want to be lazy in bed when I am not working.
Preparing for my trip to VA next week. Early Christmas with my family!
Leslie
Topic: Wednesday! Whatcha Eatin? R U Moving?
STILL raining, and now it is cold and windy. Tonight is yoga night...the ole body is sore from running and weights, and I need a gentle workout tonight.
Eats today:
B1-1 sl ww toast with PB and 1/2 banana
B2-grilled chicken breast
L-not sure-going to dr appts with DD so we will stop somewhere along the way
S-apple
D-salmon and veggies
Dessert-2 cookies and hot tea
Have a great day!
Eats today:
B1-1 sl ww toast with PB and 1/2 banana
B2-grilled chicken breast
L-not sure-going to dr appts with DD so we will stop somewhere along the way
S-apple
D-salmon and veggies
Dessert-2 cookies and hot tea
Have a great day!
Topic: Tuesday! Whatcha Eatin? R U Moving??
Rainy Tuesday! The weather is turning colder, so at least it will feel like Christmas outside!
Eats today:
B1-most of a Jimmy Dean D-light breakfast sandwich
B2-grilled chicken breast
L-Healthy Choice steamer
S-Chobani
S-small banana, clementine
D-pork chops and brussel sprouts
Dessert-coffee or hot tea, 2 cookes (this week is is Nutter Butters)
Exercise: today is cardio day, so I'll run do my 45 minute HIIT circuit on the treadmill.
Eats today:
B1-most of a Jimmy Dean D-light breakfast sandwich
B2-grilled chicken breast
L-Healthy Choice steamer
S-Chobani
S-small banana, clementine
D-pork chops and brussel sprouts
Dessert-coffee or hot tea, 2 cookes (this week is is Nutter Butters)
Exercise: today is cardio day, so I'll run do my 45 minute HIIT circuit on the treadmill.
Topic: RE: Alabama Support Groups
We are in the RMC Physcians Building suite 102. Right across the street from the hospital. We will not have a meeting until the third Tuesday of January. In December we do a Christmas dinner and it was this past Saturday. I usually post the meeting here and on facebook. Be on the look out the middle of January. We would love to have you. If I can help you any way feel free to ask.
Topic: Christmas Tree
Here's a pic of our tree this year. I have to get the big ladder out to decorate it, but it is so much fun, I love Christmas, and I really love unwrapping each ornament and remembering the special memory attached to it.
Topic: Monday! Whatcha Eatin? R U Moving?
Yep! It is Monday again. Had a very busy weekend...got some more Christmas shopping done, and got all the stuff I need for my ornament party Friday. Every year I host a Christmas party for my friends....I make lasagna for dinner, chocolate martinis for those that drink them (too sweet/rich for me) and of course many bottles of wine will be enjoyed! I also do my baking/candy making for this party....so it will a busy week. Everyone brings a really unique, special ornament and we play dirty Santa....with no limits on steals....so after the wine and martinis, it can go on for a while!! Had to get the outside decorated, only 1/2 the lights worked (thought DH was going to have a coronary!), and finally had to go to Sam's to get meat and other household stuff. Had an awesome run yesterday-the weather was just perfect to run....not too hot, not too cold and a nice breeze. Our church had the Lessons and Carols service last night....it was beautiful and very moving.
Eats today:
B1-1/2 cup cottage chs with NSA peaches and 1/2 ww english muffin
B2-grilled chicken breast (eating it as I type)
L-Lean Cuisine
S-Chobani
S-a few apple slices, clementine
D-Spaghetti with meat sauce
Dessert-2 cookies, hot green tea
Exercise: tonight DH and I will do arms and shoulders P90X and abs. This week hoping to get in at least 5 workouts...last 2 weeks only got in 3-4 due to crazy schedule.
Have a great day!
Eats today:
B1-1/2 cup cottage chs with NSA peaches and 1/2 ww english muffin
B2-grilled chicken breast (eating it as I type)
L-Lean Cuisine
S-Chobani
S-a few apple slices, clementine
D-Spaghetti with meat sauce
Dessert-2 cookies, hot green tea
Exercise: tonight DH and I will do arms and shoulders P90X and abs. This week hoping to get in at least 5 workouts...last 2 weeks only got in 3-4 due to crazy schedule.
Have a great day!