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Topic: RE: Dr question
Spoke with the insurance today...APPROVED!!!!! Now just waiting on the coordinator to call me back to let us know what our next step is!
Topic: RE: Thursday! Whatcha Eatin? R U Exercising?
This week hasnt been too bad for me. Seems like Wednesday to me LOL.
B-Mocha Latte BBV shake.
S-Cheddar Stickster (i love these!!!)
L-smoked chicken breast, steamed veggies
S-chobani
D-BBV shake of some sort.
Lots of water, have a Challenge Party tonight so no exercise.
B-Mocha Latte BBV shake.
S-Cheddar Stickster (i love these!!!)
L-smoked chicken breast, steamed veggies
S-chobani
D-BBV shake of some sort.
Lots of water, have a Challenge Party tonight so no exercise.
Topic: Thursday! Whatcha Eatin? R U Exercising?
This week is short, but man is it dragging!
Eats today:
B1-Jimmy Dean DLight breakfast sandwich
B2-grilled chicken breast
L-Chunky Healthy Request sirloin burger soup and lo fat ritz crackers
S-clementine
S-Chobani
S-(pre workout) a few ritz with colby cheese
D-leftover roast and potatoes
Dessert-s/f pudding cup
Not sure what exercise will be tonight.....but I'll be in the basement. Can't wait for Spring and time change!!
Eats today:
B1-Jimmy Dean DLight breakfast sandwich
B2-grilled chicken breast
L-Chunky Healthy Request sirloin burger soup and lo fat ritz crackers
S-clementine
S-Chobani
S-(pre workout) a few ritz with colby cheese
D-leftover roast and potatoes
Dessert-s/f pudding cup
Not sure what exercise will be tonight.....but I'll be in the basement. Can't wait for Spring and time change!!
Topic: RE: Dr question
I work with Dr. Dewitt a lot, and I think the world of him. VERY talented and caring guy. In fact, I had a relative consult with him this fall re. a gastric sleeve procedure.
on the web at Plastic Surgery Specialists
blogging on all things plastic surgery at Plastic Surgery 101
blogging on all things plastic surgery at Plastic Surgery 101
Topic: RE: Hump Day! Whatcha Eatin? R U Moving??
Sale is today thru next Tuesday. I like the LC pizzas, spaghetti and meatballs, chicken fett, chicken enchiladas and the sante fe rice and beans.....
You can also get a 30 cents off coupon on Chobani's website....which Publix will double, so you get your yogurt for 40 cents!!
Oh, and Chobani has some new flavors! Apple cinnamon, blood orange and passion fruit!
You can also get a 30 cents off coupon on Chobani's website....which Publix will double, so you get your yogurt for 40 cents!!
Oh, and Chobani has some new flavors! Apple cinnamon, blood orange and passion fruit!
Topic: RE: Hump Day! Whatcha Eatin? R U Moving??
Im glad i popped in today to see that Chobani was 10for10. Does that start today and go til next wednesday? i forget how Publix ad runs. I need to check out the Lean Cuisines too. which ones do you eat the most??
B-Banana and PB2 Vi-Shake
S-Cheddar Stickster
L-Grilled Chicken lunch special from Steak-Out
S-i dont know lol i'll be full from lunch, maybe a stickster again or cottage cheese
D-strawberry and spinach vi-shake YUM!!
Hope you have a great day!!!
B-Banana and PB2 Vi-Shake
S-Cheddar Stickster
L-Grilled Chicken lunch special from Steak-Out
S-i dont know lol i'll be full from lunch, maybe a stickster again or cottage cheese
D-strawberry and spinach vi-shake YUM!!
Hope you have a great day!!!
Topic: Hump Day! Whatcha Eatin? R U Moving??
Publix penny item day! So that means I'm off to the grocery after work. Chobani is 10 for 10 this week which is a great deal, and Lean Cuisines are 5 for 10.....I love the beginning of the year when all the good food is on sale-stock up time!
I did not get to do P90X2 last night because I rode to work with my DD and she had to go to the doc in the box after work-so tonight I will do that workout.
Eats today:
B1-1/2 c cott chs with NSA peaches and 1 slice ww toast
B2-grilled chicken breast
L-Marie Callender frozen dinner
S-clementine
S-Chobani
D-salmon and veggies
Dessert-s/f pudding
I did not get to do P90X2 last night because I rode to work with my DD and she had to go to the doc in the box after work-so tonight I will do that workout.
Eats today:
B1-1/2 c cott chs with NSA peaches and 1 slice ww toast
B2-grilled chicken breast
L-Marie Callender frozen dinner
S-clementine
S-Chobani
D-salmon and veggies
Dessert-s/f pudding
Topic: RE: Tuesday! Whatcha Eatin? R U Moving??
Kim,
I really commend you for your dedication to exercise! That is the area I struggle with most. I start then stop. Start then stop. So thank you for your motivation. I use the cold weather as an excuse for all months between Oct-March! lol
B: 1 boliled egg, 1 slice toast
S: Coffee
L: 6 pnut butter and crackers
D1: Tuna Casserole from work....yuck!
S: Banana
D2: Baked pork chop and mashed red potatoes
I really commend you for your dedication to exercise! That is the area I struggle with most. I start then stop. Start then stop. So thank you for your motivation. I use the cold weather as an excuse for all months between Oct-March! lol
B: 1 boliled egg, 1 slice toast
S: Coffee
L: 6 pnut butter and crackers
D1: Tuna Casserole from work....yuck!
S: Banana
D2: Baked pork chop and mashed red potatoes
Topic: Tuesday! Whatcha Eatin? R U Moving??
Happy New Year! it is still odd to me that I can go through a holiday season without the dreaded 10 lb weight gain and then the ever so effective New Year's resolution to lose that 10 plus another 100 or so..........
I made it through the holidays and did not feel deprived because I ate/drank whatever I wanted. I tasted the things I wanted to taste, and had my share of holiday ****tails. I also didn't give up my exercise program which helps forgive many sins. I still feel "puffy" though....no weight gain but just some general puffiness feeling due to too much rich food over the holidays. I'm actually excited about getting back into my rather boring eating routine and upping the exercise a bit (only did 4-5 days a week during Nov/Dec....now I'll go back to 6 days a week).
I am hoping the winter stays generally mild as it has been nice running weather. Friday I took my grandpuppy running and I wore a tank top.....of course yesterday I had on two jackets, a hat and gloves! All in all, I'd much rather get outside to run than to be closed up in the basement on the treadmill.
FYI-the new season of The Biggest Loser starts tonight.
Yesterday went running with DH-it was sooo cold, and windy! First 2 miles were okay...wind at my back....coming back-brutal. Wind in my face...and the cold just biting. I prefer to run in the heat of the summer any day!
Tonight I'll do P90X2 arms and abs...before I watch TBL. I feel guilty if I watch TBL without working out first!
Eats today:
B1-Jimmy Dean DLight breakfast sandwich
B2-Grilled chicken breast
L-Chunky soup and crackers
S-Greek yogurt
S-banana
D-leftover greens and black eyed peas
No dessert! Just coffee
Have a great week...and we should be able to stock up on frozen "diet' entrees since the world is on a diet now!
I made it through the holidays and did not feel deprived because I ate/drank whatever I wanted. I tasted the things I wanted to taste, and had my share of holiday ****tails. I also didn't give up my exercise program which helps forgive many sins. I still feel "puffy" though....no weight gain but just some general puffiness feeling due to too much rich food over the holidays. I'm actually excited about getting back into my rather boring eating routine and upping the exercise a bit (only did 4-5 days a week during Nov/Dec....now I'll go back to 6 days a week).
I am hoping the winter stays generally mild as it has been nice running weather. Friday I took my grandpuppy running and I wore a tank top.....of course yesterday I had on two jackets, a hat and gloves! All in all, I'd much rather get outside to run than to be closed up in the basement on the treadmill.
FYI-the new season of The Biggest Loser starts tonight.
Yesterday went running with DH-it was sooo cold, and windy! First 2 miles were okay...wind at my back....coming back-brutal. Wind in my face...and the cold just biting. I prefer to run in the heat of the summer any day!
Tonight I'll do P90X2 arms and abs...before I watch TBL. I feel guilty if I watch TBL without working out first!
Eats today:
B1-Jimmy Dean DLight breakfast sandwich
B2-Grilled chicken breast
L-Chunky soup and crackers
S-Greek yogurt
S-banana
D-leftover greens and black eyed peas
No dessert! Just coffee
Have a great week...and we should be able to stock up on frozen "diet' entrees since the world is on a diet now!
Topic: RE: Dr question
My husbands was sent in on the 16th, his approval letter was dated the 19th, and we got the letter on Christmas Eve, so I am crossing my fingers and toes hoping we get my letter by this weekend. I keep telling myself to be patient and not to ru**** but I am just SO ready for this new life to start!!!!
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