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Topic: RE: Good Plastic Surgeon in B'ham Area?
I do know someone that used Dr. Jacks....ow! $28k???!! I guess that is why I keep spending $36 for Spanx!!
Let us know how it goes!
Kim
Let us know how it goes!
Kim
Topic: RE: Good Plastic Surgeon in B'ham Area?
Went to see Dr. Jack and really liked him. Yikes! $28k for everything! That's not including the facial stuff I'm going to Dr. Rousso for. :)
On October 27, 2011 at 11:33 AM Pacific Time, Kim S. wrote:
I know someone that used Jason Jack and they were very pleased.High 468 / Surgery 433 / Current 243/ Goal 219
Topic: RE: Friday! Whatcha Eatin? R U Exercising? Did U Weigh?
Congrats on the loss! Have a great weekend!
Topic: RE: Friday! Whatcha Eatin? R U Exercising? Did U Weigh?
WOOHOO its Friday!!!!
Im down 3lbs
B-Blueberry/Strawberry/Spinach BBV shake
S-Cheddar Stickster
L-Buffalo Chicken Salad w/ spinach
S-Chobani or Stickster
D-BBV Shake of some sort.
Have a great weekend!
Im down 3lbs
B-Blueberry/Strawberry/Spinach BBV shake
S-Cheddar Stickster
L-Buffalo Chicken Salad w/ spinach
S-Chobani or Stickster
D-BBV Shake of some sort.
Have a great weekend!
Topic: Friday! Whatcha Eatin? R U Exercising? Did U Weigh?
Dang, I forgot to weigh this morning so I'll do it tomorrow.
I FINALLY got in a good workout last night. "Stuff" has come up this week that has kept me from getting into the basement like I want to. Did arms/shoulders last night and ooohhh I'm sore! I'll go for a nice run tomorrow since the weather will be mild.
Eats today:
B1-most of a piece of ww toast with PB and 1/2 banana
B2-grilled chicken breast
L-Lean Cuisine pizza
S-Chobani
S-banana
D-sushi with DD
No exercise tonight.
Have a great weekend!
I FINALLY got in a good workout last night. "Stuff" has come up this week that has kept me from getting into the basement like I want to. Did arms/shoulders last night and ooohhh I'm sore! I'll go for a nice run tomorrow since the weather will be mild.
Eats today:
B1-most of a piece of ww toast with PB and 1/2 banana
B2-grilled chicken breast
L-Lean Cuisine pizza
S-Chobani
S-banana
D-sushi with DD
No exercise tonight.
Have a great weekend!
Topic: RE: Florence al
There used to be a few folks from that area, but most of the Alabama board "regulars" don't post much anymore.
Topic: RE: LGBT forum invitation
No offense taken! I have a few dear friends on OH that post there.
Have a great day, and thanks for stopping by the Alabama board.
Kim
Have a great day, and thanks for stopping by the Alabama board.
Kim
Topic: LGBT forum invitation
Hello,
I just wanted to let people know and anyt there is a forum for the community and anyone who is friendly and want to stop by. I was very active 3 years ago and would like to see it become active again. It is listed under "weight loss related"
I am not attempting to offend anyone. I understand that some might not agree with me posting. I am doing it to help LGBT people. Everyone has the right to not agree. I respect that.
Thank You !
Sean
If you have trouble finding it just PM me
I just wanted to let people know and anyt there is a forum for the community and anyone who is friendly and want to stop by. I was very active 3 years ago and would like to see it become active again. It is listed under "weight loss related"
I am not attempting to offend anyone. I understand that some might not agree with me posting. I am doing it to help LGBT people. Everyone has the right to not agree. I respect that.
Thank You !
Sean
If you have trouble finding it just PM me
Sean 
YOU CANNOT GIVE SOMEONE HELP........YOU CAN OFFER HELP, IT IS UP TO THE OTHER PERSON TO ACCEPT OR REJECT IT !!!
YOU CANNOT GIVE SOMEONE HELP........YOU CAN OFFER HELP, IT IS UP TO THE OTHER PERSON TO ACCEPT OR REJECT IT !!!
Topic: RE: Hump Day! Whatcha Eatin? R U Moving??
dumb question i'm sure, what is chobani ?
hop2bthin
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