Recent Posts

Hilary P.
on 4/29/11 1:24 am - Decatur, AL
Topic: RE: How did everyone fair in the storms yesterday?
My family is ok but i know so many people who lost everything Makes my heart break. A few people i work with have lost their homes as well as cars but are alive!!
Deb Breneman
on 4/28/11 1:03 pm - Newburgh, IN
Topic: WLS Buddy Cruise 2011
I wanted to pass along that the agency I work for has put together a group cruise for WLS-ers over the Labor Day holiday this year.   See the info below.  A $50 deposit holds your space.  There is a special booking incentive for anyone putting down their $50 deposit by May 5th.


WLS Buddy Cruise 2011 


Cruise to the Bahamas on the Carnival Sensation leaving from Port Canaveral

Sept. 4-8th, 2011 

Inside Staterooms starting at $358.82* 

Ocean View Staterooms starting at $393.82* 
 

*Prices are per person and include cruise fare, all port fees and government taxes and a one category upgrade! 
 

We will also be having a meet and greet and several opportunities for some great sharing time! 

If anyone is interested in going but would like to share a room, you can put down your deposit and add your name on a list for roommates.

Contact me for more information or to sign-up.  

 
Deb Breneman
HW: 250      SW: 240    RNY 1/25/2010       CW: 119 (22lbs below goal)
Message me to join our confidential FB group Deborah Marks Breneman and put WLS Support and I'll add you to the group.  Group is "secret" so members and posts are private.  [email protected] 

Find out details about upcoming WLS Buddy Cruises at
http://www.facebook.com/LifeCandyTravel  

    
Kim S.
on 4/28/11 3:40 am - Helena, AL
Topic: How did everyone fair in the storms yesterday?
My family and our property were spared.  It was a very scary day indeed.  My staff is accounted for, and several of them had damage of differing degrees.  We all know one or more people that lost everything.  Please pray for those that are dealing with recovering from this devastation.

Please let us know how you are doing.
             
     
Leslie M.
on 4/27/11 12:29 pm - AL
Topic: RE: Shame on me!!
Absolutely adorable!
Congrats!!!!

Leslie
iluvamystery89
on 4/27/11 5:18 am - n/a, AL
Topic: RE: HI Oldies and Newbies!
hi lisa! great to see you!

elle, can you tell me about these weight loss shots? i need them, lol. if i could just lose the 10-15 pounds i've managed to gain over the past year, i'd be over the moon.

Hilary P.
on 4/26/11 11:10 pm - Decatur, AL
Topic: RE: panniculectomy
 Carolyn.. who did your surgery? im in Decatur and looking into Plastics for the end of the year.
Eveningblossom
on 4/26/11 2:59 pm - Cuba City, WI
Topic: RE: panniculectomy
Hello,
I am in Wisconsin and I have a date for June 6th 2011 to have a umbilical hernia repair with a Panniculectomy done.

If any one has any tips and what to pack for the hospital and the care etc. ,


please let me know.

Thank you, Pat Bajwa
Kim S.
on 4/25/11 10:44 pm - Helena, AL
Topic: Tuesday! Whatcha Eatin? R U Exercising?
Everybody stay safe today and tomorrow with this bad weather.

Food today:

B1-1/2 c cottage cheese with NSA peaches and 1/2 ww english muffin
B2-3 oz grilled chicken breast
L-1 cup red beans and sausage and 1/2 cup corn
S-Chobani mango
D-grilled steak and veggies 

Exercise-P90X
             
     
Elle Felts
on 4/25/11 12:57 pm - TUSCALOOSA, AL
Topic: RE: HI Oldies and Newbies!

LISA,I think most of us will always fight the battle of the bulge.  I too, have gained 15 pounds since the first of the year and am on my way back down again.  I started the diet shots 3 weeks ago and have lost 5 pounds already. If nothing else I do have more energy these days.  They are perfectly safe for anyone according to my personal research on the subject before actually going through with them.  I am thrilled with the weight loss and expecting even more to come off and hopefully I will eventually reach my personal goal I set so many years ago.  Good to see you and hear from you.

                     
                                
Elle Felts
on 4/25/11 12:52 pm - TUSCALOOSA, AL
Topic: RE: Sunday
I love our COG musicians.  Rocking the Lord's house out.  I say lift up those windows for all those sinners ears to hear, who are recoving from a drunken Sat. night out. :)
                     
                                
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