Recent Posts

Kim S.
on 5/27/11 5:51 am - Helena, AL
Topic: RE: TGIF!! Whatcha eatin? R U Exercising?
Empty your bladder before you see it!  We laughed our butts off!
             
     
Kim S.
on 5/27/11 5:51 am - Helena, AL
Topic: RE: TGIF!! Whatcha eatin? R U Exercising?
OOH!  I forgot!  I did weigh and I lost 2.  But since I was on my high end of my range, it really isn't a loss!
             
     
Louise A.
on 5/27/11 12:21 am - Anniston, AL
Topic: RE: Looking at surgeons---Help please
Hey Shirley how are you?   Haven't heard from you in ages, hope that you are doing good.   You are correct Dr. Freeman did have gastric bypass. 
Have a great Memorial Day weekend.
Hilary P.
on 5/26/11 11:24 pm - Decatur, AL
Topic: RE: TGIF!! Whatcha eatin? R U Exercising?
Good Morning! i weighed in this morning. im the only one trying to lose weight i know, but it keeps me accountable to someone. I was up .5lb. i can live with that and will do better next week.

B-protein shake
B2- sausage off a biscuit
L-no clue
D-something from red lobster.

2 girlfriends and I are going to see Bridesmaids and to Red Lobster!
Kim S.
on 5/26/11 11:01 pm - Helena, AL
Topic: TGIF!! Whatcha eatin? R U Exercising?
Long week!  And now, long weekend!!  Not much planned--of course we'll cook out Sunday, but nothing big going on....just gonna hang at the house.

Eats today:

B1-Jimmy Dean D-Lights breakfast sandwich
B2-3 oz grilled chicken
L-Lean Cuisine, cantaloupe
S-Chobani pineapple yogurt
S-Kashi bar
D-beans with ham

Dessert-coffee

I might exercise tonight--not sure yet.  Tomorrow I'll run 4 miles and Sunday I'll do weights.  Gotta shop today--have a business trip next week and it is "class A" dress code which means business attire....we are so casual here that I never replaced my business wardrobe so I have nothing to wear!  All of my clothes are casual to business casual (today is shorts and flip flop day!). 
             
     
ShirleyG
on 5/26/11 9:01 pm - HALFWAY BETWEEN ATLANTA AND BHAM , AL
Topic: RE: Looking at surgeons---Help please
Hi Mike
I didnt use any of these either but I know many that have used Dr Freeman in Anniston.  I believe that he himself has has gastric bypass as well .   I could be wrong but  I heard that from several people in the community ..
Good luck and nervous is normal ..:) 
Have a great Memorial Day weekend..
Shirl
Louise A.
on 5/26/11 1:25 pm - Anniston, AL
Topic: RE: Looking at surgeons---Help please
Mike I used Dr. Freeman for my surgery and would use him again if I had to do it all over.  Like I told you when I replied to you before you get  2 for the price of one,  Tim  his surgical assistant is wonderful and will be there along with Dr. Freeman each step of the way.    I do not know any thing about the other 2 doctors, can't help you there.  If you should choose Dr. Freeman you will not be sorry.  
(deactivated member)
on 5/26/11 8:04 am
Topic: RE: Looking at surgeons---Help please
Thanks Kim,

I will post if I am in need. I can tell you I am getting very nervous about my sugery. I am almost scared of the pain and a regret in the LAP-BAND. I have lookd at the VSG but many people say its not safe and insurance will not pay for it. I do not want to alter what GOD gaves us, I believe that is going to mess the body up in the way it funtions in the long run. I think the reduction in capacity is the way to go with overeaters.  I plan on placing more info as it get closer. I would like to do a weight loss bar and statistics posts on my progress. Maybe we all can make a difference in people to consider WLS if many other attempt have been tried and get this country back on its feet again, health wise. Of course, there are many other issues with our country, but this os not the place for them. 

Thanks for the great welcome. Have a great one.

Mike
Hilary P.
on 5/26/11 7:20 am - Decatur, AL
Topic: RE: Thursday! Whatcha Eatin? R U Moving?
 i just feel with my huge second stomach, i look stupid in dresses, and therefore im uncomfortable so i might as well wear jeans and something to feel cute. 

I just noticed w/ both had taco salad for lunch LOL. 

Jayden just requested Taco Salad for dinner so looks like i'll be making it at home. i'll eat it without the chips this time! :) 

Tomorrows weigh-in day and im nervous lol
Kim S.
on 5/26/11 7:00 am - Helena, AL
Topic: RE: Thursday! Whatcha Eatin? R U Moving?
I'd rather wear a dress than anything!  I think I've had dresses on all week!  To me, it is like wearing your nightgown to work....with a bra of course!!

             
     
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