Recent Posts

Stacy Martin
on 6/15/11 5:11 am - Montgomery, AL
Topic: RE: Hump Day! Whatcha Eatin? R U Moving?
Hey Kim,  sound like you had a nice cool trip.

Today:

B:  Atkins Protein Shake

L:  1 slice of toast
     1 slice of ham

Snack: 1 string cheese

Exercise: On my lunchhour i walked 4 miles in 45 min.
Lap RNY 2/23/07

Highest                          Current                         Goal
  255                                  115                           115
Kim S.
on 6/14/11 11:54 pm - Helena, AL
Topic: Hump Day! Whatcha Eatin? R U Moving?
Travel was exciting...got to Charlotte around 5:00 p.m. Monday and boarded flight for Charlottesville VA--sat for an hour in the plane at gate and it was blistering hot.....they had a problem with the GPS....mechanical "fixed" it....and once we backed up about 10 feet, it broke again.  Offered to let  them use my Garmin, but they declined.  So we deplaned, and by the time we got back inside our flight was canceled, as was the other flight to Charlottesville.....so now several hundred people are scrambling for flights.....and we had a 9:00 meeting the next morning....so we rented a car and drove for 4 hours.  We got to the hotel around midnight.....

The weather was sooo nice in VA!  It was a cool 55 in the morning and high around 75.....very nice!

Today's eats:

B1-Jimmy Dean D-light breakfast sandwich
B2-grilled chicken breast
L-going to Chili's.....some kind of salad
S-Chobani mango
D-salmon and veggies

Dessert-NSA ice cream bar

Exercise:  something with weights today.......P90X and abs

Have a great day!!
             
     
Louise A.
on 6/13/11 1:14 pm - Anniston, AL
Topic: RE: Weight lost!!!
Leslie when reading it I thought that it was just to funny but what I could not figure out was how some one else knew what they weighed and how they did not know that they weighed that much.    Some things you read just don't add up.
Leslie M.
on 6/13/11 9:15 am - AL
Topic: RE: Weight lost!!!
That is too funny!
I would like to think people have no reason to exaggerate their weight.....especially on this site.  Giving folks the benefit of the doubt....maybe it was a typo?!?!?!   or not.....

Leslie M.
on 6/13/11 9:14 am - AL
Topic: RE: Monday! Whatcha Eatin? R U Moving?
That is a great picture of both of you.

B:  Toasted Oat Cereal with 1/2c. almond milk
S:  1/2 banana and 2 TBSP p-nut butter
L:  chicken and cheese on a deli thin
S:  6 crackers with p-nut butter
D:  Turkey and Veggie Meatloaf, 1/2 c. green beans
S:  8 baby carrots
S:  1 banana


Exercise:  Walked 4 miles......and laid by the pool for 2 hrs...although it isn't exercise I sweated more there than when I walked!  LOL
Louise A.
on 6/13/11 12:46 am - Anniston, AL
Topic: RE: Monday! Whatcha Eatin? R U Moving?
Beautiful.  You look more like sisters than mother daughter. 
Louise A.
on 6/13/11 12:44 am - Anniston, AL
Topic: RE: Morning Folks
Miss Mary good to hear from you and looking forward to hanging out on  deck lounging   in our bikini's in February.   I sure wished we lived closer so your energy would rub off on me.   I am so thrilled ever thing is working out for you and Mrs C.  You take care and have fun as I know you are. 
Louise A.
on 6/13/11 12:35 am - Anniston, AL
Topic: RE: Weight lost!!!
Kim I was the very same way.   Even when I weighed 225#  my drivers licesnse said 110 what I weighed when I got married.    Don't ever think I will see that # again.
Kim S.
on 6/12/11 10:04 pm - Helena, AL
Topic: RE: Weight lost!!!
It is strange....I've always put my real weight on here, but never on my driver's license!!

Kim
             
     
Kim S.
on 6/12/11 10:02 pm - Helena, AL
Topic: Monday! Whatcha Eatin? R U Moving?
Good Morning!  I hope everyone had a great weekend.  It wasn't so hot this weekend...not nearly as bad as last weekend.  I'm off to VA again today--just an overnight trip.  I'm also going to run in just a few minutes....it is much nicer to run in the morning before it gets too hot.

DD had her first bridal shower this weekend.  It was beautiful and she was such a gracious bride.  She got many lovely things to start her new married life.  Here's a pic of me and Stephanie at her shower

Eats today:
B1-cottage chs and NSA peaches and 1/2 ww english muffin
B2-grilled chicken
rest of the day not sure....traveling

I'll be back on Wednesday--have a great week!
             
     
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