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Topic: Thursday! Whatcha Eatin? R U Exercising?
Sorry to be so late today....had an out of town meeting 1st 1/2 of the day. Got to go running this morning at 6:30, and it was cool, but VERY muggy. I was drenched when I was done. I LOVE my new running shoes! I forgot how good new ones feel!!
Eats today:
B1-Jimmy Dean D-Lights breakfast sandwich
B2-Chobani
L-club sandwich wrap
S-SnackWells bar
S-1/2 banana
D-pork chops and veggies
Dessert-ice cream bar
Done with my exercise for today!!
Eats today:
B1-Jimmy Dean D-Lights breakfast sandwich
B2-Chobani
L-club sandwich wrap
S-SnackWells bar
S-1/2 banana
D-pork chops and veggies
Dessert-ice cream bar
Done with my exercise for today!!
Topic: RE: Hump Day! Whatcha Eatin? R U Sweating??
Trying to stay out of the rain right now! That wind is fierce!
B: 4 strips of turkey bacon, 1/2 toasted bagel
L: 6 crackers with p-nut butter
S: Skinny Iced Cinnamon Dolce Latte
D: 1 c. beef curry with brown rice
D2: 1/2 c. fresh berries, lite and fit dannon yogurt, and few almonds
S: Protein Bar
B: 4 strips of turkey bacon, 1/2 toasted bagel
L: 6 crackers with p-nut butter
S: Skinny Iced Cinnamon Dolce Latte
D: 1 c. beef curry with brown rice
D2: 1/2 c. fresh berries, lite and fit dannon yogurt, and few almonds
S: Protein Bar
Topic: RE: Hump Day! Whatcha Eatin? R U Sweating??
Im sweating but it isnt from exercise lol
B-1 scoop whipped vanilla BSN desserts w/ water and a splash of milk.
L- 1/4 general tso's chicken
s- a few more bites of chicken
D-whole wheat spaghetti w/ meat sauce (made with 1lb beef 1lb turkey). Jaydens request.
B-1 scoop whipped vanilla BSN desserts w/ water and a splash of milk.
L- 1/4 general tso's chicken
s- a few more bites of chicken
D-whole wheat spaghetti w/ meat sauce (made with 1lb beef 1lb turkey). Jaydens request.
Topic: John Brown and Biscuit
I saw your new photo album John and Biscuit a little bit ago and I have to admit you have one handsome fur-baby. Biscuit is absolutely adorable.
Those new photos put a smile on my face. Can't wait to meet you in New Orleans
www.obesityhelp.com/events/2011-new-orleans-event.html
Those new photos put a smile on my face. Can't wait to meet you in New Orleans
www.obesityhelp.com/events/2011-new-orleans-event.html
Topic: Hump Day! Whatcha Eatin? R U Sweating??
Suffice it to say I stayed far away from that cookie cake last night! Today is Publix penny item day so I'll go do the grocery shopping after work and cook some salmon and veggies for dinner. DD, DH and I will power walk the neighborhood after dark tonight. It is only 2.5 miles, but very hilly so it is a good cardio workout.
Eats today:
B1-2 slices Sunmaid raisin toast with butter
B2-grilled chicken breast
L-bratwurst and tomatoes with italian dressing
S-Chobani
S-Kashi bar
D-salmon and veggies
Dessert-strawberry frozen fruit bar
OOH! I'm excited! I'm going to buy new running shoes today at lunch! Mine are so worn out I get blisters when I run, so I'm looking forward to it!!
Eats today:
B1-2 slices Sunmaid raisin toast with butter
B2-grilled chicken breast
L-bratwurst and tomatoes with italian dressing
S-Chobani
S-Kashi bar
D-salmon and veggies
Dessert-strawberry frozen fruit bar
OOH! I'm excited! I'm going to buy new running shoes today at lunch! Mine are so worn out I get blisters when I run, so I'm looking forward to it!!
Topic: RE: Hot, Hot Tuesday! Whatcha Eatin? R U Exercising?
Hilary you know how it goes what you eat today you may not be able to tolerate tomorrow. I probaly did not even eat a 1/4 of the sandwich, so I know I did not over eat. They were still hot and juicy so I know I know it was not to dry. Just one of them things.
Topic: RE: Hot, Hot Tuesday! Whatcha Eatin? R U Exercising?
it is SO hot. you are so dedicated and thats awesome.i wish you lived closer to me. i need someone like that to work out with.
B-1scoop of BSN Chocolate coconut w 6oz of milk. very thick, i'll make with water next time.
L-2 bites of lasagna 2 bites of chicken parm. for the italian rest.
S-1sl leftover pepperoni pizza
D-salad w/ grilled chicken on top.
B-1scoop of BSN Chocolate coconut w 6oz of milk. very thick, i'll make with water next time.
L-2 bites of lasagna 2 bites of chicken parm. for the italian rest.
S-1sl leftover pepperoni pizza
D-salad w/ grilled chicken on top.
Topic: RE: Hot, Hot Tuesday! Whatcha Eatin? R U Exercising?
mine must just be broken then. saturday i had chick fil a. i was at the mall and hadnt had it in ages probably once since surgery. i got a sandwich and small fry knowing i couldnt eat all of it. i ate over half the sandwich and probably 3 fries. it was so good but i was full and knew it wasnt a good choice. i wish like hell breads and the bad stuff made me ill but it all just slides right down. :( its grilled meats/pork and crap like fruit i get sick on.
Topic: RE: Hot, Hot Tuesday! Whatcha Eatin? R U Exercising?
Kim even after 8 years it still works for me. Saturday at the pool Chick Fil A delivered us sandwiches, I have not eaten one in 8 years only the nuggets. I pinched off the corner of my grandsons and with in minutes knew that it was the wrong thing to eat. I had to leave and come home to throw up. Less than a 2 minute drive to my house and just made it in the door. Want do that again will stick with those nuggetts.
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