Recent Posts

Kim S.
on 7/18/11 3:46 am - Helena, AL
Topic: Monday! Whatcha Eatin? R U Moving?
I hope everyone had a great weekend!  We had an impromptu party of Friday (DD and several of her friends came by and we grilled), Sat we saw the new Harry Potter movie and yesterday we pressure washed the back deck and all the furniture and the rug...it looks so nice and clean now!

Today's eats:

B1-Jimmy Dean D-Lights bagel breakfast sandwich
B2- a few bites of grilled chicken
S-Nature Valley granola bar
L-leftover Hamburger Helper (the one made with whole wheat noodles)
S-nectarine
S-Chobani
D-pork chop and cauliflower

Dessert-frozen fruit bar

Tonight is P90X upper body and ab workouts.

Have a great Monday!
             
     
(deactivated member)
on 7/18/11 3:33 am - Midland City, AL
Topic: RE: I think I am ........
 I'm going !!!!     
Thundergrrrl
on 7/18/11 2:19 am
Topic: Plastic Surgeon Dr. Steinmetz in Birmingham?
Hi everyone,

I'm checking to see if anyone has used Dr. Steinmetz in Birmingham for their plastics after WLS?

I've checked out pictures on his website but would love to know if anyone personally used him or has heard good things.

Highest Wt: 274 / LAP-Band Low: 180 / Sleeved at 233 / Goal: 160!

Randall Culpepper
on 7/17/11 9:15 pm - Guntersville, AL
Topic: I think I am ........
Going to New Orleans!!!  Gonna work hard on it.  Y'all c'mon!!  Let's see how many Bama Boarders we can get to go!!  WOO HOO!!

 
For every Goliath, there is a Stone! His name is Jesus!"
       coffeefirst.jpg image by jrcpepper

    
Randall Culpepper
on 7/17/11 9:13 pm - Guntersville, AL
Topic: Monday Coffee Talk
Good morning everyone!!   Hope today's Coffee Talk finds you all doing good.  I'm wide awake and ready to start a new day!  It's gonna be wonderful!! 

Today, I challenge you to enjoy your life!!  We only get one shot at this life.  You were created to be special and you ARE special.  Never let anyone tell you ANY different.  If they do, they are WRONG and you should let them know it.  Never let anyone walk over you.  You were not created to be mistreated.   

John 1

 1In the beginning was the Word, and the Word was with God, and the Word was God.

 2The same was in the beginning with God.

 3All things were made by him; and without him was not any thing made that was made.So see!!  You WERE created by the SPECIAL ONE and YOU ARE SPECIAL!!  

Have a great day and enjoy your life!!  



 

For every Goliath, there is a Stone! His name is Jesus!"
       coffeefirst.jpg image by jrcpepper

    
Randall Culpepper
on 7/17/11 1:10 pm - Guntersville, AL
Topic: RE: Anyone with Migraines...Help? OFF TOPIC
 That IS possible.  She has had TMJ. Allison did the Chiro and it helped for a while.  Thank you so much Louise.  God bless and good to talk to you.  Be blessed.  


For every Goliath, there is a Stone! His name is Jesus!"
       coffeefirst.jpg image by jrcpepper

    
beemerbeeper
on 7/16/11 2:26 pm - AL
Topic: RE: AL Revision Surgeons
Nope.  There are only a few in the country.  You'll have to travel.  Where are you in AL?  If I needed a revision I would go to Rabkin or Keshishian.

~Becky


hershey dream
on 7/16/11 2:11 pm - Duluth, GA
Topic: RE: AL Revision Surgeons
 I'm fairly new to AL myself, relocated from Atlanta, Ga.  Do you know if Dr. Dennis Smith does an RNY to DS Revision?
Life is not about making it through the storm....but learning how to dance in the rain.      
(deactivated member)
on 7/16/11 12:12 pm - Midland City, AL
Topic: RE: Anyone with Migraines...Help? OFF TOPIC
 Imitrex doesn't help Bob either.  The key to it all is first gettin under control then taking the meds faithfully to stay in control.   Louise has a good point about TMJ.  Many people have it and do not even realize it.  Worth checking on.

I know one thing--If I sleep on a real thin pillow I will get a migraine.  I have to sleep on two pillows and the top one is a floppy one.  I tuck it under my neck for support.  

Louise A.
on 7/16/11 11:48 am - Anniston, AL
Topic: RE: Anyone with Migraines...Help? OFF TOPIC
Could it possible be related to TMJ?   My daughter had migraines and has to wear a mouth peice ever night.  She also goes to chiropractor for adjustments.   Hope you find  some help soon I know how bad she has hurt.
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