Recent Posts

Elle Felts
on 7/21/11 11:52 pm - TUSCALOOSA, AL
Topic: RE: RISE AND SHINE
Kim, I went to visit my plastic surgeon yesterday to  see about getting this excess flab beneath my armpit behind the breast tissue removed.  It's disgusting and hangs over my bra and doesn't make for a nice fitted piece of clothing EVER.  He was so kind, as I had not been to his new facility and he sent me over for a free facial in the spa area.  It was divine.  Well, I know this is NOT was we were talking about, but your green tea made me think of it.  They had one of those awesome Kereig (sp) coffee machines and I had some of the most awesome green tea while I was waiting for tech.  They have the most relaxing atmosphere ever. I could live in that place.  It was awesome.  Wish I could afford to go back and just praying insurance will pay for this flab removal.  He seems to think it will so ya'll just be praying with me.
                     
                                
Elle Felts
on 7/21/11 11:47 pm - TUSCALOOSA, AL
Topic: RE: RISE AND SHINE

Hilary, so good to be back.  Just hope others will return as well.  Good luck on your new found weightloss.  It's so dang hard after all this time to even get off a few pounds, but we CAN DO IT.  Together we can support each other and get through this.  Stay away from that "STUFF" you're not sure about. I am sure it's costly as well.  You just follow your gut instincts and keep doing what you're doing.  Love you girl.

                     
                                
Kim S.
on 7/21/11 11:28 pm - Helena, AL
Topic: RE: What's for DINNER?
Mojo is my fave!  They only had one chicken when I got there last night and it was lemon pepper so I took it....did you know you can buy the mojo seasoning they use?  I'm doing a flank steak in it tomorrow and grilling it....yum!

Kim
             
     
Kim S.
on 7/21/11 11:26 pm - Helena, AL
Topic: Friday! Whatcha Eatin? R U Exercising? Did U Weigh?
Happy Friday!  I didn't exercise last night....had to make a wreath for my DD shower and wrapped 11 hostess gifts.  Tonight DH and I are going out for seafood and this weekend will be busy busy!  Tomorrow I'll run then cut grass, then get ready for a BBQ party at my house.  My sisters will be in from Louisiana to attend DD shower on Sunday.

Eats today:

B1-1/2 cup cottage chs with NSA peaches and 1/2 ww english muffin
B2-leftover rotisserie chicken (prob 4 oz)
L-Healthy Choice steamer, grilled basil chicken
S-Chobani
S-watermelon and cantaloupe
D-seafood

Dessert--maybe a bite of key lime pie if DH decides to get dessert

Everyone have a great weekend!!

             
     
Kim S.
on 7/21/11 11:21 pm - Helena, AL
Topic: RE: RISE AND SHINE
Mornin Elle!  Yes, it will be a hot one...just filled up my water glass, made some hot green tea, and am eating my 2nd breakfast.....leftover rotissiere chicken.

Have a great day!
             
     
Hilary P.
on 7/21/11 11:03 pm - Decatur, AL
Topic: RE: RISE AND SHINE
 Good Morning! Good to see you back on the boards!!!!!!
Hilary P.
on 7/21/11 11:00 pm - Decatur, AL
Topic: RE: Thursday! Whatcha Eatin? R U Exercising?
 i too weigh daily (most days) im trying to break the habit and do once a week. When i was regaining i avoided the scales so now i watch them VERY closely. 

your eats always sound so good!
Elle Felts
on 7/21/11 10:19 pm - TUSCALOOSA, AL
Topic: RISE AND SHINE
This is the the Lord has made, we SHALL rejoice and be glad in it.

It's gonna be another scorcher today.  Drink LOTS of water and get in that protein ladies and gents. WORK IT, WORK IT, WORK IT....work that tool.  Even after 9 years mine is still working as long as I WORK "IT"!

Be blessed today!  God loves YOU and so do I!

Elle
                     
                                
Elle Felts
on 7/21/11 10:16 pm - TUSCALOOSA, AL
Topic: RE: What's for DINNER?

Noel, I'm sorry, I've been away from the board for quite some time. What's going on with you?  Why can't you eat?  Take it easy girl and get your protein in, okay?  I don't know what happened to my dumpling's the other night but the dough disintegrated and wound up with very little dumpling's. :(  It tasted good, but my Daddy complained about the actual lack of dumpling's.

                     
                                
Elle Felts
on 7/21/11 10:08 pm - TUSCALOOSA, AL
Topic: RE: What's for DINNER?

Shirley, it DOES make the best chicken salad ever.  I just got me a mini food processor a while back and I am going to make me some smooth chicken salad.  I love it that way just never had the means to make it.

As for Publix being high priced, well, some things are higher, but just think about it this way....many of their things are higher in QUALITY.   AND, I prefer PUBLIX brands over name brand stuff too.  It's very high quality stuff.  Their spaghetti sauce is da bomb and their milk is better than any other milk around.  It doesn't have added hormones, preservatives, ect.... and it's cheaper than the milk at WM.  YOU also have to shop their "specials" or "ads". Their BOGO items are half price if you only want one item instead of two, not like other stores where you have to buy both items to get them for half the price.  I hate going to Winn Dixie and won't buy their BOGO items most of the time if I only need one thing.  The only think I like about Winn Dixie are their MEAL DEALS.  LOL  Like when you buy 2 pizza for $10.99 and get a 2 liter, some kind of appetizer, ice cream or dessert and usally 1 more item (I can't think this early in the morning to  remember). Kyle works late some nights and it's just so easy to pop in a frozen pizza for him for a late night snack.  An geez, does that man like icecream.  I think this is why he's putting on so much weight, cause he's eating late at night before coming to bed.  Most nights I'm already in bed when he gets in so I can't be the FOOD POLICE then.  Bless his heart, if he keeps his up, he will need WLS.  Most of you that know my husband will remember him as being TALL AND LANKY. Well, that is NOT the case anymore. I remember those days when he had to drink BOOST and ENSURE to keep his weight UP.  Now the doctor is telling him it's time to to loose some weight.  Ya'll, in the last 3 years he's gone from a 34/34 to a 44/34.  That's a lot of weight and he wonders why he hurts all the time....I keep telling him it's the weight causing his problems.

So, well, there ya have it.  I view on shopping for groceries AND weight gain. LOL

Everyone have a blessed day.

Elle

                     
                                
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