Happy Monday!! Whatcha Eatin? R U Moving?
I hope you all had a great weekend. Ours was busy, as usual. Went to happy hour with some friends we hadn't seen in a while on Friday, Saturday went for a run and almost burst into flames due to the heat, then went to another friend's house Saturday night, Sunday church and lots of cooking.........made a big pot of Nawlins red beans, roast and homemade mashed taters and apple pie. Also made a big batch of chicken salad that we'll eat on all week.
Eats today:
B1-1/2 cup cottage chs with NSA peaches and 1 slice ww toast
B2-grilled chicken breast
L-1 cup red beans with sausage
S-banana
S-Chobani
D-chicken salad
Dessert-Healthy Choice frozen fudge pop
Exercise: P90X+ upper body and abs
Today I bought a Groupon for 12 bootcamp sessions at a local gym. I'm looking forward to trying something new!
Eats today:
B1-1/2 cup cottage chs with NSA peaches and 1 slice ww toast
B2-grilled chicken breast
L-1 cup red beans with sausage
S-banana
S-Chobani
D-chicken salad
Dessert-Healthy Choice frozen fudge pop
Exercise: P90X+ upper body and abs
Today I bought a Groupon for 12 bootcamp sessions at a local gym. I'm looking forward to trying something new!