Thursday! Whatcha Eatin? R U Exercising?

Kim S.
on 7/6/11 11:14 pm - Helena, AL
I hope everyone has a great day today!

Eats:

B1-Jimmy Dean D-Lights breakfast sandwich
B2- grilled chicken breast
L-Lean Cuisine roasted turkey and veggies
S-Oikos honey yogurt
S-Del Monte Naturals fruit cup
D-pork chop and salad

Dessert-frozen fruit bar

Exercise-probably going to run again
             
     
Leslie M.
on 7/7/11 11:28 am - AL
Very busy day for me!  Kim, thank you for doing these daily accountabilities!  They help keep me on track!

B:  1/2 egg mcmuffin, unsweet tea
L:   small hamburger, small diet coke....at the zoo b4 work!
D1:  slice toast, 3 oz. grilled steak, salad
D2:  same as D1
S:   6 pnut butter with crackers, fresh peach
S2:  handful of almonds, 1/3 of a banana

Exercise:  20 min of yoga stretches.
Kim S.
on 7/7/11 10:54 pm - Helena, AL
They do for me too!  I feel like if I write it down, I better stick to it!
             
     
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