Scale Back Alabama

My office wanted to get a team together.  One of the ladies asked me if i wanted to be on the team.  She didnt know i had had WLS.  I thought about and i decided i would do it just to help everybody get motivated and stay on track.  So this morning was the 1st weigh in since we started and the 4 of us lost 15 lbs.  One of the ladies lost 7 lbs.  Its just all about portion size and exercise.

Girl!  You are so tiny--you'll just have to cheer them on....isn't it funny that after a while you are in the company of folks that don't even know you were ever obese?? 

Of course, I just tell folks I'm obese but in remission!!

Have fun and great start for your team!!

Kim

Thanks.  Whatever weight i do loose i will have to put back on before i go see Dr. Sherer again.  He got on me the last time because i had lost to much.  Never heard that before.

The team is so excited.

That is one conversation he and I will never have!!  My body has settled quite nicely at 3 lbs above normal BMI....of course I 'm sure I'm carrying a few lbs of skin, so in my mind it is all good!

You will be a great inspiration to your team and maybe it will help educate some "regular" people that WLS is NOT the easy way out....it is just a "booster" shot!

Stacy here at work we used to have a program to help all in better health but with budget cuts seem to go down hill
But I join the Wellness Center that help alot.

Good luck with your team./