Friday! Whatcha Eatin? Exercising?

I can't believe it is already the weekend!  I'm going to grill some stuff this evening to get us thru the weekend and just chill out for the next couple days....I want to pull out my Fall decorations and cook some soup!

Today's food:

B-1 egg and 1/2 ww eng muffin
S-Kashi bar
L-not sure...I'll have to pick something up
S-Oikos honey yogurt
D-grilled pork chop and some veggies

Of course, there will be Bloody Mary's on the back porch tonight!

No exercise on Fridays.....my day off--tomorrow I'll get up and go running.

Have a great weekend!!