ZUMBA anyone???

We started yesterday and I love it!!!!  Has anyone else ever done this?  I go to the gym but Zumba works muscles that I didn't know I had.  I'm lovin it!!!!

This seems like a great workout program and fun to do!  Did you buy the DVD set? I am looking into it.

We have several places in town that teach Zumba.  I went last night for the first time and it was a real workout.  I had to go slow because of my coordination.  It sucks!!!  I have to be shown one step at a time and repeat it over and over before I can actually do it.  I might look into the DVD though.  That way I could work at home and not hold everybody else up.  Good idea!!

I am not sure how much the classes are, they teach them in my area but the DVD set is reasonable. I think I will go this route and have a few friends over. Any excuse to have a party!! Thanks for posting about it. Your post motivated me to really get going with this!!!

We pay $6.00 each visit.  I'm definitely checking out teh DVD's!!!  I think it would be better in a small environment and not in front of a bunch of people who know what they're doing and make it look simple and you look like a "Lost In Space" robot.  LOL

Debbie here is the link :-)


http://www.zumba.com/us/shop/action/view/productId_188/

Zumba is a lot of fun!    I have been wanting to sign up for a class in Auburn.   Also checking on some yoga classess!

Glad you are liking it!

Leslie

It really is fun and there are several people in the class that have some weight on them so I don't feel all alone.  I would hate being the only large person plus not being coordinated.  I get enough stares as it is.  LOL

I've never tried yoga. 

Good for you for getting out there.   We are all harder on ourselves than anyone else would be.  You are not as large and unco-ordinated as you imagine.   Have fun with it!

Yoga is great for reducing stress, increasing flexibility, and actually helps with strength and toning.   I like it a lot but it has been a while since I have done it.  I'd like to find a beginning class to start with.

 My daughter teaches Zumba in Dothan at Oz Dance Center.   To bad Mama lives to far to go