Oh well..
I went to the Dr today with my lower back. It is an inflamed muscle putting pressure on a nerve. I will be out of commision for a week--no gym--no anything. I walk like an old man (I know--I am an old man LOL. Just don't want to walk like one.)
. Maybe I won't get to far behind. Got about 40 pounds to go until I hit my Drs. goal and about 50 pounds for my goal. gonna make it if it takes a year!
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Volfan-in-Alabama ( HW/SW/CW/GW 448/439/244.8/225)
"It's never too late to be who you might have been." ~George Eliot
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http://valfan-in-alabamaweightlossjourney.blogspot.com/ Please visit
"It's never too late to be who you might have been." ~George Eliot
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http://valfan-in-alabamaweightlossjourney.blogspot.com/ Please visit