Eating plan

Watch the sugar for the next couple of days.  You must remember to eat your protein first.  Stay away from carbonated drinks ...and try to drink clear drinks.  No that does not include, white rum, volka, or gin....but nice try!!!!!  Drink lots of water.  Ho****er and lemon will serve two purposes, the first is that it is refreshing and secondly, it will keep you from catching the flu from various friends and family that may be bringing the germs in to you.  However, too much can mean that you spend Christmas in the bathroom...so watch the amount of vitamin C. 

B:  tea and two cookies (I know , I am bad, but they were low sugar and green wreaths).
L. Vegetable soup
D. Probably more vegeta ble soup or a pimento and cheese sandwich.