What is your Sunday eating plan?
Breakfast was four homemade buttermilk silverdollar size pancakes with sugar free maple syurp. and two strips of bacon. The dog got one of those, so I guess it was only 1 bacon. I drank cup of Constant Comment spiced tea following the meal.
Lunch. will most likely be a couple of tamales.
Supper is still up for grabs as to what I will eat. We have some spagetti left that I may eat it and let Dad have what is left of the pot roast. Sunday night is always FYO...Find YOur Own. So we will clean out what is in single servings. The dog gets what we don't want.
Lunch. will most likely be a couple of tamales.
Supper is still up for grabs as to what I will eat. We have some spagetti left that I may eat it and let Dad have what is left of the pot roast. Sunday night is always FYO...Find YOur Own. So we will clean out what is in single servings. The dog gets what we don't want.
B-Cereal
L-Lintel soup
D-Turkey sausage 5 oz-white beans 1/2 cup
S-Tea with cream and tbl honey-(100 calories)
S-Orange
L-Lintel soup
D-Turkey sausage 5 oz-white beans 1/2 cup
S-Tea with cream and tbl honey-(100 calories)
S-Orange
Volfan-in-Alabama ( HW/SW/CW/GW 448/439/244.8/225)
"It's never too late to be who you might have been." ~George Eliot
http://valfan-in-alabamaweightlossjourney.blogspot.com/ Please visit
"It's never too late to be who you might have been." ~George Eliot
http://valfan-in-alabamaweightlossjourney.blogspot.com/ Please visit
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