only half as much
ok, I have only lost 12 lbs this month and 25 last month.. I have only been eating this past week. prior to that I was still having a lot of trouble. its this normal? Dr says I am right where I should be, but only half as much this month. as a matter of fact I only lost 1 lb this week, but lost 6 last week. I don't want to start with the slow down yet. has this happened to anyone else?
thanks
Mendy
thanks
Mendy
Yes--I'm in a plateu now. same scale weight for two weeks--eating the right stuff and working my buns off at the gym. But if you keep on keeping on this too shall pass.
Volfan-in-Alabama ( HW/SW/CW/GW 448/439/244.8/225)
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