Hello Alabama board....
Just got back from the gym--cardio today--start with new personal trainer Monday. Hope that goes well. Tomorrow is weigh day--don't feel like I have lost but we will see. I did not measure but I know I am shedding inches. Stamina and strength is also getting better. I'm not too far from the two's. I haven't been there in a while. It will be a big milestone for me. Being in the two's, I am sure, won't mean much to a lot of folks, but since I was deep into the fours--It is a big deal to me!
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Volfan-in-Alabama ( HW/SW/CW/GW 448/439/244.8/225)
"It's never too late to be who you might have been." ~George Eliot
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http://valfan-in-alabamaweightlossjourney.blogspot.com/ Please visit
"It's never too late to be who you might have been." ~George Eliot
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http://valfan-in-alabamaweightlossjourney.blogspot.com/ Please visit
HEY GARY!!!!!!!
IT IS A BIG DEAL! You SHOUT IT from the Top of the mountain!
I remember when I neared two-hundred how excited I was and how frustrated that it seemed to take so So long to go under it. It is a great feeling and you celebrate every ounce gone it you want to! I'll be Shouting "GO GARY"!
Lisa
IT IS A BIG DEAL! You SHOUT IT from the Top of the mountain!
I remember when I neared two-hundred how excited I was and how frustrated that it seemed to take so So long to go under it. It is a great feeling and you celebrate every ounce gone it you want to! I'll be Shouting "GO GARY"!
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Lisa