LAZY
Ya know what happens six years after surgery?????
You get lazy....you stop measuring, you start "eye-balling" your portions. You No longer focus diligently on protein intake and water intake and YOU GAIN WEIGHT!
Why because you aren't properly utilizing the tool that has been provided.
How do I know? Because I AM GUILTY!
So....I am determined to remodel this tool and use it properly and get off these 20 pounds that I DON'T need!
I am returning to the basics starting RIGHT now! Not tomorrow, not next week! Here and Now!
So if you have picked up bad habits and want to throw them down let's be accountable to each other!!!
Are you with me???????
I AM WITH YOU! and I am only six months out---
Volfan
Volfan
Volfan-in-Alabama ( HW/SW/CW/GW 448/439/244.8/225)
"It's never too late to be who you might have been." ~George Eliot
http://valfan-in-alabamaweightlossjourney.blogspot.com/ Please visit
"It's never too late to be who you might have been." ~George Eliot
http://valfan-in-alabamaweightlossjourney.blogspot.com/ Please visit