Good morning my OH family..

Getting some "home Work" done and then I am headed for the Gym.  I got on OH health tracker last night and it said my Gym activity should have burned around 800 calories yesterday.  Now, if this is accurate, considering that I eat between 900 and 1100 calories per day--mostly protein--something will eventually have to give.

I am loving everyone's post.  I especially liked Carmen's Hugs this morning.  In my morning devotion--I can not get away from thinking about the needs of others--- and how blessed I am.  Here is a couple of videos that came to me that say what I am feeling better than I can.

Click here for video--------> http://www.tangle.com/view_video?viewkey=5cd5d010f504051180d a

here is the next one------> http://www.tangle.com/view_video?viewkey=d9968c62e1c7a5b46a2 9

Have a blessed day
Volfan