FRIDAY WEIGH-IN!!!
I know that a few of us are trying to lose unwanted regain, or to get to our goal that we never reached. I also know this may help some of the earlier post-ops. If you dont care to join me thats fine, but i want to start a every Friday morning post for weigh in. You DO NOT have to tell your weight, just the amount you lost for the week if you feel you want too thats fine also. I think it'd also be nice to share your goal for the upcoming week!
I'll start!
This morning.. I was down 5lbs from Tuesday!!. Im back in wonderland and i feel that i have my brain in the right gear!! last night i beat myself up over a few unneeded chips and cheese dip but ive done great all week, havent touched a bite of sweet anything. Ive limited my bread intake, planned my meals and done SPECATULAR at work (work is my HARDEST time).
I know we can all do this TOGETHER!!!
So, who's in?
I'll start!
This morning.. I was down 5lbs from Tuesday!!. Im back in wonderland and i feel that i have my brain in the right gear!! last night i beat myself up over a few unneeded chips and cheese dip but ive done great all week, havent touched a bite of sweet anything. Ive limited my bread intake, planned my meals and done SPECATULAR at work (work is my HARDEST time).
I know we can all do this TOGETHER!!!
So, who's in?
(deactivated member)
on 9/10/09 11:48 pm
on 9/10/09 11:48 pm
ME! ME! Count me in. I actually lost about a pound this week. That's fine with me. As long as I don't regain, then I'm doing good. I would love to get down to 165 so that means I need to lose around 32 pounds.That doesn't sound bad at all to me. Considering where I started!!
DebbieDoo
DebbieDoo
Sweetheart I cant afford any more wrinkles.So im just gonna cheer you on.Stay focused,eat slowly,stay away from anything that is carbonated,walk and dont stay stressed out about the co worker.She is a person just like you,probably with more problems than you, just needing a little attention.Good luck and Im proud of you,Just think 5 lbs this week, 2 the next it will all be gone before you know it.You can do this!! Hugs Juju
Friday is my regular weigh in day, so I'm in! This week I lost 4.5 lbs! I'm down 94.5, and my next goal is to break 100--but that will likely take a couple weeks because I've had two good weeks of big losses. As long as it keeps going down, I'm cool!
I am going to ramp up my exercise this week....I missed a couple of workouts this past week.
Kim
I am going to ramp up my exercise this week....I missed a couple of workouts this past week.
Kim
GREAT idea Hilary! Count me in! I have not weighed in a couple of weeks but will start doing so every Friday so I can post too. I want to stay at 180 or below, would love to get to 170. Last time I weighed I was at 179.
I know you could do this and am so glad you're on track!!
I know you could do this and am so glad you're on track!!
Phyllis
HW 314, SW 287, PS Weight 198, CW 181
Panniculectomy/Anchor TT 06-10-09
7.4cc in 10cc band
HW 314, SW 287, PS Weight 198, CW 181
Panniculectomy/Anchor TT 06-10-09
7.4cc in 10cc band